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Janusz Cnota -
Ironman 70.3 Gdynia 2017

Quick facts

1593/1458/7All/Gender/AG

M 60-64Age group

211Bib number

POLNationality


42:51	3:02:11	2:18:25	6:15:09

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Compare Janusz Cnota with other athletes!

211 Cnota

453 Bogalecki ×

1745 Oledzki ×

1791 Pastukh ×

1028 Dmowski ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:42:51	00:42:51	02:15 min/100m	-00:54 (6.) ●	+04:02 (1323.) ●	+03:46 (1454.) ●
Transition		00:47:36	00:04:45	-	-00:51 (5.) ●	+00:48 (1294.) ●	+00:48 (1451.) ●
Bike	23 km	01:33:19	00:45:43	30.19 km/h	-03:25 (4.) ●	+02:46 (1289.) ●	+02:21 (1381.) ●
Bike	67 km	03:03:13	01:29:54	29.37 km/h	-08:25 (5.) ●	+04:36 (1208.) ●	+03:45 (1293.) ●
Bike	92 km	03:49:47	00:46:34	32.21 km/h	-01:56 (6.) ●	+03:20 (1331.) ●	+02:58 (1440.) ●
Bike	92 km	03:49:47	03:02:11	30.3 km/h	-13:46 (5.) ●	+10:42 (1261.) ●	+09:04 (1351.) ●
Transition		03:56:44	00:06:57	-	+01:33 (13.) ●	+03:21 (1642.) ●	+03:19 (1840.) ●
Run	5.2 km	04:24:30	00:27:46	05:20 min/km	-04:43 (7.) ●	+03:19 (1437.) ●	+03:07 (1584.) ●
Run	12.1 km	05:10:43	00:46:13	06:41 min/km	+01:38 (8.) ●	+07:18 (1479.) ●	+07:02 (1642.) ●
Run	19.4 km	06:02:50	00:52:07	07:08 min/km	+02:11 (7.) ●	+11:17 (1547.) ●	+11:04 (1734.) ●
Run	21 km	06:15:09	00:12:19	07:41 min/km	+01:12 (10.) ●	+02:29 (1602.) ●	+02:31 (1794.) ●
Run	21 km	06:15:09	02:18:25	06:35 min/km	+00:18 (8.) ●	+24:23 (1508.) ●	+23:44 (1683.) ●
Total	114.9 km	06:15:09	06:15:09	18.38 km/h	-13:40 (7.) ●	+43:16 (1458.) ●	+40:41 (1593.) ●

Ovr	Gen	Div	Name	#	AG
316	302	1	Antoni Grzanka	1145	M 60-64	POL	00:37:57	02:34:48	01:35:13	04:53:26
521	492	2	Leszek Kubicki	1492	M 60-64	POL	00:32:45	02:36:42	01:51:38	05:07:42
1083	1004	3	Jean Luc Hervier	158	M 60-64	FRA	00:38:35	02:54:21	01:56:49	05:37:37
1166	1079	4	Piotr Skowiera	1634	M 60-64	POL	00:43:36	02:57:51	01:52:16	05:41:49
1337	1234	5	Marek Bogalecki	453	M 60-64	POL	00:42:05	03:17:43	01:41:19	05:53:00
1431	1318	6	Janusz Oledzki	1745	M 60-64	POL	00:48:06	03:04:26	01:57:15	05:58:58
1593	1458	7	Janusz Cnota	211	M 60-64	POL	00:42:51	03:02:11	02:18:25	06:15:09
1620	1480	8	Igor Pastukh	1791	M 60-64	UKR	00:39:22	03:22:55	02:06:41	06:18:18
1773	1595	9	Wojciech Dmowski	1028	M 60-64	POL	00:43:32	03:12:11	02:35:31	06:42:54
1819	1629	10	Jacek Zmyslowski	705	M 60-64	POL	00:46:10	03:33:06	02:25:14	06:55:09

All Results

Statistics: Ironman 70.3 Gdynia 2017

Results: Ironman 70.3 Gdynia 2017

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