Nykola Monashok -
Ironman 70.3 Gdynia 2017
Quick facts
385/364/34All/Gender/AG
M 25-29Age group
2153Bib number
UKRNationality
32:55 | 2:36:05 | 1:40:22 | 4:58:15 |
Compare Nykola Monashok with other athletes!
2153 Monashok
784 Wozniak ×
1820 Baranov ×
921 Sztur ×
1663 Kaspareit ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:32:55 | 00:32:55 | 01:43 min/100m | -05:18 (25.) ● | -05:54 (221.) ● | -06:10 (237.) ● |
Transition | 00:38:04 | 00:05:09 | - | +01:24 (121.) ● | +01:12 (1400.) ● | +01:12 (1571.) ● | |
Bike | 23 km | 01:19:03 | 00:40:59 | 33.67 km/h | -01:56 (52.) ● | -01:58 (604.) ● | -02:23 (634.) ● |
Bike | 67 km | 02:35:42 | 01:16:39 | 34.44 km/h | -09:54 (29.) ● | -08:39 (321.) ● | -09:30 (332.) ● |
Bike | 92 km | 03:14:09 | 00:38:27 | 39.01 km/h | -05:09 (26.) ● | -04:47 (239.) ● | -05:09 (248.) ● |
Bike | 92 km | 03:14:09 | 02:36:05 | 35.37 km/h | -16:59 (33.) ● | -15:24 (357.) ● | -17:02 (373.) ● |
Transition | 03:17:53 | 00:03:44 | - | +00:24 (97.) ● | +00:08 (1047.) ● | +00:06 (1157.) ● | |
Run | 5.2 km | 03:40:43 | 00:22:50 | 04:23 min/km | -01:56 (54.) ● | -01:37 (605.) ● | -01:49 (648.) ● |
Run | 12.1 km | 04:16:06 | 00:35:23 | 05:07 min/km | -02:56 (50.) ● | -03:32 (534.) ● | -03:48 (568.) ● |
Run | 19.4 km | 04:50:33 | 00:34:27 | 04:43 min/km | -05:52 (33.) ● | -06:23 (326.) ● | -06:36 (346.) ● |
Run | 21 km | 04:58:15 | 00:07:42 | 04:48 min/km | -03:16 (34.) ● | -02:08 (360.) ● | -02:06 (382.) ● |
Run | 21 km | 04:58:15 | 01:40:22 | 04:46 min/km | -14:00 (41.) ● | -13:40 (436.) ● | -14:19 (462.) ● |
Total | 114.9 km | 04:58:15 | 04:58:15 | 23.11 km/h | -34:29 (34.) ● | -33:38 (364.) ● | -36:13 (385.) ● |