Henrik Velez Aarsheim -
Ironman 70.3 Gdynia 2017
Quick facts
532/503/97All/Gender/AG
M 30-34Age group
2154Bib number
NORNationality
40:08 | 2:37:52 | 1:43:01 | 5:08:23 |
Compare Henrik Velez Aarsheim with other athletes!
2154 Aarsheim
2135 Liashchynski ×
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2072 Ibanez ×
238 Pasztaleniec ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:40:08 | 00:40:08 | 02:06 min/100m | +01:51 (204.) ● | +01:19 (1053.) ● | +01:03 (1141.) ● |
Transition | 00:43:47 | 00:03:39 | - | -00:13 (154.) ● | -00:18 (840.) ● | -00:18 (938.) ● | |
Bike | 23 km | 01:24:21 | 00:40:34 | 34.02 km/h | -02:12 (109.) ● | -02:23 (548.) ● | -02:48 (575.) ● |
Bike | 67 km | 02:42:37 | 01:18:16 | 33.73 km/h | -07:26 (78.) ● | -07:02 (414.) ● | -07:53 (431.) ● |
Bike | 92 km | 03:21:39 | 00:39:02 | 38.43 km/h | -04:33 (58.) ● | -04:12 (319.) ● | -04:34 (331.) ● |
Bike | 92 km | 03:21:39 | 02:37:52 | 34.97 km/h | -14:11 (78.) ● | -13:37 (411.) ● | -15:15 (429.) ● |
Transition | 03:25:22 | 00:03:43 | - | +00:18 (206.) ● | +00:07 (1038.) ● | +00:05 (1147.) ● | |
Run | 5.2 km | 03:47:25 | 00:22:03 | 04:14 min/km | -02:06 (87.) ● | -02:24 (442.) ● | -02:36 (469.) ● |
Run | 12.1 km | 04:23:02 | 00:35:37 | 05:09 min/km | -03:14 (105.) ● | -03:18 (561.) ● | -03:34 (599.) ● |
Run | 19.4 km | 05:00:14 | 00:37:12 | 05:05 min/km | -03:42 (106.) ● | -03:38 (581.) ● | -03:51 (622.) ● |
Run | 21 km | 05:08:23 | 00:08:09 | 05:05 min/km | -00:49 (111.) ● | -01:41 (578.) ● | -01:39 (619.) ● |
Run | 21 km | 05:08:23 | 01:43:01 | 04:54 min/km | -09:51 (105.) ● | -11:01 (543.) ● | -11:40 (580.) ● |
Total | 114.9 km | 05:08:23 | 05:08:23 | 22.36 km/h | -22:06 (97.) ● | -23:30 (503.) ● | -26:05 (532.) ● |