Michal Kosmala -
Ironman 70.3 Gdynia 2017
Quick facts
111/105/16All/Gender/AG
M 40-44Age group
2156Bib number
POLNationality
32:43 | 2:24:26 | 1:32:36 | 4:35:16 |
Compare Michal Kosmala with other athletes!
2156 Kosmala
1768 Hendrik ×
989 Twarowski ×
756 Biskup ×
706 Lemke ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:32:43 | 00:32:43 | 01:43 min/100m | -06:22 (41.) ● | -06:06 (199.) ● | -06:22 (215.) ● |
Transition | 00:35:34 | 00:02:51 | - | -01:07 (98.) ● | -01:06 (425.) ● | -01:06 (471.) ● | |
Bike | 23 km | 01:11:34 | 00:36:00 | 38.33 km/h | -07:11 (10.) ● | -06:57 (69.) ● | -07:22 (70.) ● |
Bike | 67 km | 02:24:18 | 01:12:44 | 36.3 km/h | -12:18 (21.) ● | -12:34 (116.) ● | -13:25 (118.) ● |
Bike | 92 km | 03:00:00 | 00:35:42 | 42.02 km/h | -07:33 (6.) ● | -07:32 (42.) ● | -07:54 (42.) ● |
Bike | 92 km | 03:00:00 | 02:24:26 | 38.22 km/h | -27:02 (12.) ● | -27:03 (73.) ● | -28:41 (74.) ● |
Transition | 03:02:40 | 00:02:40 | - | -01:05 (90.) ● | -00:56 (425.) ● | -00:58 (471.) ● | |
Run | 5.2 km | 03:23:36 | 00:20:56 | 04:01 min/km | -03:45 (49.) ● | -03:31 (264.) ● | -03:43 (280.) ● |
Run | 12.1 km | 03:55:38 | 00:32:02 | 04:38 min/km | -07:13 (37.) ● | -06:53 (207.) ● | -07:09 (219.) ● |
Run | 19.4 km | 04:28:07 | 00:32:29 | 04:26 min/km | -08:29 (28.) ● | -08:21 (168.) ● | -08:34 (178.) ● |
Run | 21 km | 04:35:16 | 00:07:09 | 04:28 min/km | -03:02 (25.) ● | -02:41 (178.) ● | -02:39 (186.) ● |
Run | 21 km | 04:35:16 | 01:32:36 | 04:24 min/km | -22:29 (30.) ● | -21:26 (184.) ● | -22:05 (195.) ● |
Total | 114.9 km | 04:35:16 | 04:35:16 | 25.04 km/h | -58:05 (16.) ● | -56:37 (105.) ● | -59:12 (111.) ● |