aidiagnostics

Ad

Michal Miecznicki -
Ironman 70.3 Gdynia 2017

Quick facts

493/466/131All/Gender/AG

M 35-39Age group

2162Bib number

POLNationality


38:58	2:36:59	1:44:30	5:05:53

aidiagnostics

Ad

Compare Michal Miecznicki with other athletes!

2162 Miecznicki

1782 Rudnik ×

1225 Ringwelski ×

780 Rutkowski ×

315 Gajewski ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:38:58	00:38:58	02:03 min/100m	+00:14 (257.) ●	+00:09 (943.) ●	-00:07 (1023.) ●
Transition		00:41:54	00:02:56	-	-00:57 (132.) ●	-01:01 (467.) ●	-01:01 (519.) ●
Bike	23 km	01:21:36	00:39:42	34.76 km/h	-03:00 (124.) ●	-03:15 (439.) ●	-03:40 (457.) ●
Bike	67 km	02:39:01	01:17:25	34.1 km/h	-07:06 (99.) ●	-07:53 (364.) ●	-08:44 (377.) ●
Bike	92 km	03:18:53	00:39:52	37.63 km/h	-02:58 (126.) ●	-03:22 (422.) ●	-03:44 (440.) ●
Bike	92 km	03:18:53	02:36:59	35.16 km/h	-13:04 (111.) ●	-14:30 (383.) ●	-16:08 (400.) ●
Transition		03:21:23	00:02:30	-	-01:00 (83.) ●	-01:06 (331.) ●	-01:08 (370.) ●
Run	5.2 km	03:43:09	00:21:46	04:11 min/km	-02:21 (108.) ●	-02:41 (395.) ●	-02:53 (419.) ●
Run	12.1 km	04:19:14	00:36:05	05:13 min/km	-02:30 (164.) ●	-02:50 (613.) ●	-03:06 (655.) ●
Run	19.4 km	04:57:39	00:38:25	05:15 min/km	-02:07 (187.) ●	-02:25 (707.) ●	-02:38 (768.) ●
Run	21 km	05:05:53	00:08:14	05:08 min/km	-01:41 (159.) ●	-01:36 (615.) ●	-01:34 (661.) ●
Run	21 km	05:05:53	01:44:30	04:58 min/km	-08:39 (154.) ●	-09:32 (586.) ●	-10:11 (625.) ●
Total	114.9 km	05:05:53	05:05:53	22.54 km/h	-23:26 (131.) ●	-26:00 (466.) ●	-28:35 (493.) ●

Ovr	Gen	Div	Name	#	AG
470	444	126	Damian Cwik	394	M 35-39	POL	00:38:59	02:32:01	01:46:02	05:03:57
472	446	127	Bartosz Baranski	818	M 35-39	POL	00:37:17	02:41:46	01:39:50	05:04:17
489	462	128	Adam Nozykowski	916	M 35-39	POL	00:32:58	02:36:51	01:49:45	05:05:35
490	463	129	Tomasz Rudnik	1782	M 35-39	POL	00:44:04	02:40:34	01:35:02	05:05:37
491	464	130	Daniel Ringwelski	1225	M 35-39	POL	00:36:18	02:43:44	01:35:08	05:05:42
493	466	131	Michal Miecznicki	2162	M 35-39	POL	00:38:58	02:36:59	01:44:30	05:05:53
495	468	132	Pawel Rutkowski	780	M 35-39	POL	00:35:33	02:37:02	01:48:49	05:06:06
503	475	133	Sebastian Gajewski	315	M 35-39	POL	00:33:43	02:48:53	01:38:24	05:06:45
504	477	134	Adam Jezierski	293	M 35-39	POL	00:33:44	02:40:55	01:47:13	05:06:47
506	478	135	Jarek Szczygiel	1935	M 35-39	POL	00:35:52	02:45:01	01:40:28	05:06:50

All Results

Statistics: Ironman 70.3 Gdynia 2017

Results: Ironman 70.3 Gdynia 2017

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read