aidiagnostics

Ad

Pawel Kargol -
Ironman 70.3 Gdynia 2017

Quick facts

1146/1065/298All/Gender/AG

M 35-39Age group

2163Bib number

POLNationality


39:17	2:54:38	2:00:06	5:40:34

aidiagnostics

Ad

Compare Pawel Kargol with other athletes!

2163 Kargol

1018 Wilk ×

1275 Jaworski ×

599 Folwarski ×

824 Lupa ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:39:17	00:39:17	02:04 min/100m	+00:33 (267.) ●	+00:28 (981.) ●	+00:12 (1063.) ●
Transition		00:42:43	00:03:26	-	-00:27 (208.) ●	-00:31 (719.) ●	-00:31 (801.) ●
Bike	23 km	01:25:56	00:43:13	31.93 km/h	+00:31 (269.) ●	+00:16 (962.) ●	-00:09 (1018.) ●
Bike	67 km	02:54:53	01:28:57	29.68 km/h	+04:26 (321.) ●	+03:39 (1167.) ●	+02:48 (1244.) ●
Bike	92 km	03:37:21	00:42:28	35.32 km/h	-00:22 (219.) ●	-00:46 (788.) ●	-01:08 (834.) ●
Bike	92 km	03:37:21	02:54:38	31.61 km/h	+04:35 (286.) ●	+03:09 (1008.) ●	+01:31 (1072.) ●
Transition		03:40:28	00:03:07	-	-00:23 (204.) ●	-00:29 (711.) ●	-00:31 (781.) ●
Run	5.2 km	04:05:55	00:25:27	04:53 min/km	+01:20 (323.) ●	+01:00 (1152.) ●	+00:48 (1258.) ●
Run	12.1 km	04:47:28	00:41:33	06:01 min/km	+02:58 (330.) ●	+02:38 (1219.) ●	+02:22 (1334.) ●
Run	19.4 km	05:30:45	00:43:17	05:55 min/km	+02:45 (318.) ●	+02:27 (1159.) ●	+02:14 (1279.) ●
Run	21 km	05:40:34	00:09:49	06:08 min/km	-00:06 (337.) ●	-00:01 (1245.) ●	+00:01 (1379.) ●
Run	21 km	05:40:34	02:00:06	05:43 min/km	+06:57 (323.) ●	+06:04 (1182.) ●	+05:25 (1298.) ●
Total	114.9 km	05:40:34	05:40:34	20.24 km/h	+11:15 (298.) ●	+08:41 (1065.) ●	+06:06 (1146.) ●

Ovr	Gen	Div	Name	#	AG
1133	1053	293	Tomasz Madej	1848	M 35-39	POL	00:39:45	02:54:15	01:56:44	05:39:58
1140	1059	294	Wojciech Plewinski	228	M 35-39	POL	00:33:31	02:50:52	02:09:23	05:40:24
1140	1058	294	Marcin Pidek	398	M 35-39	POL	00:47:34	02:47:09	01:59:23	05:40:24
1142	1060	296	Tomasz Wilk	1018	M 35-39	POL	00:38:44	02:56:26	01:58:15	05:40:25
1144	1062	297	Karol Jaworski	1275	M 35-39	POL	00:48:45	02:58:49	01:46:07	05:40:26
1146	1065	298	Pawel Kargol	2163	M 35-39	POL	00:39:17	02:54:38	02:00:06	05:40:34
1155	1070	299	Marcin Folwarski	599	M 35-39	POL	00:42:38	02:55:10	01:54:06	05:41:09
1159	1073	300	Marcin Lupa	824	M 35-39	POL	00:38:14	02:55:51	02:02:22	05:41:28
1160	1075	301	Maciej Sroka	2080	M 35-39	POL	00:40:48	02:50:06	02:02:24	05:41:29
1169	1082	302	Piotr Klinski	511	M 35-39	POL	00:34:59	02:49:29	02:09:52	05:41:56

All Results

Statistics: Ironman 70.3 Gdynia 2017

Results: Ironman 70.3 Gdynia 2017

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read