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Pawel Nowak -
Ironman 70.3 Gdynia 2017

Quick facts

446/421/87All/Gender/AG

M 40-44Age group

220Bib number

POLNationality


35:57	2:39:35	1:40:10	5:02:12

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Compare Pawel Nowak with other athletes!

220 Nowak

1569 Kula ×

1263 Kwiecinski ×

116 Radziukiewicz ×

295 Kratky ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:35:57	00:35:57	01:53 min/100m	-03:08 (129.) ●	-02:52 (557.) ●	-03:08 (596.) ●
Transition		00:39:39	00:03:42	-	-00:16 (197.) ●	-00:15 (867.) ●	-00:15 (966.) ●
Bike	23 km	01:18:38	00:38:59	35.4 km/h	-04:12 (74.) ●	-03:58 (347.) ●	-04:23 (362.) ●
Bike	67 km	02:37:58	01:19:20	33.28 km/h	-05:42 (103.) ●	-05:58 (472.) ●	-06:49 (493.) ●
Bike	92 km	03:19:14	00:41:16	36.35 km/h	-01:59 (148.) ●	-01:58 (625.) ●	-02:20 (655.) ●
Bike	92 km	03:19:14	02:39:35	34.59 km/h	-11:53 (100.) ●	-11:54 (461.) ●	-13:32 (480.) ●
Transition		03:22:02	00:02:48	-	-00:57 (114.) ●	-00:48 (515.) ●	-00:50 (568.) ●
Run	5.2 km	03:43:52	00:21:50	04:11 min/km	-02:51 (89.) ●	-02:37 (406.) ●	-02:49 (431.) ●
Run	12.1 km	04:18:25	00:34:33	05:00 min/km	-04:42 (96.) ●	-04:22 (434.) ●	-04:38 (461.) ●
Run	19.4 km	04:54:16	00:35:51	04:54 min/km	-05:07 (107.) ●	-04:59 (459.) ●	-05:12 (488.) ●
Run	21 km	05:02:12	00:07:56	04:57 min/km	-02:15 (112.) ●	-01:54 (480.) ●	-01:52 (508.) ●
Run	21 km	05:02:12	01:40:10	04:46 min/km	-14:55 (92.) ●	-13:52 (422.) ●	-14:31 (448.) ●
Total	114.9 km	05:02:12	05:02:12	22.81 km/h	-31:09 (87.) ●	-29:41 (421.) ●	-32:16 (446.) ●

Ovr	Gen	Div	Name	#	AG
428	404	82	Pawel Targoni	1370	M 40-44	POL	00:34:00	02:43:22	01:36:43	05:01:06
430	406	83	Michon Cirkel	137	M 40-44	NLD	00:36:31	02:34:22	01:42:07	05:01:16
430	407	83	Pawel Zych	217	M 40-44	POL	00:36:15	02:47:38	01:30:08	05:01:16
437	413	85	Damian Kula	1569	M 40-44	POL	00:32:41	02:43:20	01:41:35	05:01:45
440	415	86	Sebastian Kwiecinski	1263	M 40-44	POL	00:35:43	02:44:58	01:34:16	05:02:00
446	421	87	Pawel Nowak	220	M 40-44	POL	00:35:57	02:39:35	01:40:10	05:02:12
447	422	88	Grzegorz Radziukiewicz	116	M 40-44	POL	00:40:41	02:38:04	01:38:30	05:02:16
449	424	89	Slavomir Kratky	295	M 40-44	SVK	00:35:47	02:38:05	01:42:18	05:02:18
455	430	90	Lukasz Bruski	500	M 40-44	POL	00:33:30	02:36:50	01:46:01	05:02:33
456	431	91	Aleksander Bak	2094	M 40-44	POL	00:36:54	02:43:01	01:35:06	05:02:38

All Results

Statistics: Ironman 70.3 Gdynia 2017

Results: Ironman 70.3 Gdynia 2017

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