Krzysztof Ambroziak -
Ironman 70.3 Gdynia 2017
Quick facts
1681/1524/399All/Gender/AG
M 35-39Age group
229Bib number
POLNationality
39:45 | 3:04:31 | 2:33:55 | 6:25:43 |
Compare Krzysztof Ambroziak with other athletes!
229 Ambroziak
2018 Mosor ×
284 Skolozdrzych ×
157 Uliasz ×
622 Manturewicz ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:39:45 | 00:39:45 | 02:05 min/100m | +01:01 (275.) ● | +00:56 (1019.) ● | +00:40 (1105.) ● |
Transition | 00:42:39 | 00:02:54 | - | -00:59 (127.) ● | -01:03 (452.) ● | -01:03 (499.) ● | |
Bike | 23 km | 01:27:43 | 00:45:04 | 30.62 km/h | +02:22 (331.) ● | +02:07 (1214.) ● | +01:42 (1295.) ● |
Bike | 67 km | 02:59:49 | 01:32:06 | 28.66 km/h | +07:35 (358.) ● | +06:48 (1327.) ● | +05:57 (1431.) ● |
Bike | 92 km | 03:47:10 | 00:47:21 | 31.68 km/h | +04:31 (375.) ● | +04:07 (1400.) ● | +03:45 (1522.) ● |
Bike | 92 km | 03:47:10 | 03:04:31 | 29.92 km/h | +14:28 (359.) ● | +13:02 (1320.) ● | +11:24 (1419.) ● |
Transition | 03:51:48 | 00:04:38 | - | +01:08 (365.) ● | +01:02 (1379.) ● | +01:00 (1532.) ● | |
Run | 5.2 km | 04:21:32 | 00:29:44 | 05:43 min/km | +05:37 (408.) ● | +05:17 (1561.) ● | +05:05 (1733.) ● |
Run | 12.1 km | 05:16:51 | 00:55:19 | 08:01 min/km | +16:44 (429.) ● | +16:24 (1654.) ● | +16:08 (1853.) ● |
Run | 19.4 km | 06:14:09 | 00:57:18 | 07:50 min/km | +16:46 (431.) ● | +16:28 (1637.) ● | +16:15 (1834.) ● |
Run | 21 km | 06:25:43 | 00:11:34 | 07:13 min/km | +01:39 (403.) ● | +01:44 (1539.) ● | +01:46 (1726.) ● |
Run | 21 km | 06:25:43 | 02:33:55 | 07:19 min/km | +40:46 (424.) ● | +39:53 (1629.) ● | +39:14 (1824.) ● |
Total | 114.9 km | 06:25:43 | 06:25:43 | 17.87 km/h | +56:24 (399.) ● | +53:50 (1524.) ● | +51:15 (1681.) ● |