Elzbieta Zienowicz -
Ironman 70.3 Gdynia 2017
Quick facts
1697/164/44All/Gender/AG
F 35-39Age group
311Bib number
POLNationality
53:36 | 3:24:24 | 1:59:23 | 6:27:19 |
Compare Elzbieta Zienowicz with other athletes!
311 Zienowicz
736 Tarwid ×
1465 Borecka ×
745 Korcz ×
840 Woskowska ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:53:36 | 00:53:36 | 02:49 min/100m | +11:17 (55.) ● | +12:18 (201.) ● | +14:31 (1872.) ● |
Transition | 00:58:53 | 00:05:17 | - | +01:15 (46.) ● | +01:19 (175.) ● | +01:20 (1610.) ● | |
Bike | 23 km | 01:49:04 | 00:50:11 | 27.5 km/h | +02:54 (40.) ● | +03:28 (154.) ● | +06:49 (1741.) ● |
Bike | 67 km | 03:32:33 | 01:43:29 | 25.51 km/h | +09:24 (48.) ● | +10:22 (172.) ● | +17:20 (1788.) ● |
Bike | 92 km | 04:23:17 | 00:50:44 | 29.57 km/h | +03:13 (45.) ● | +04:13 (168.) ● | +07:08 (1745.) ● |
Bike | 92 km | 04:23:17 | 03:24:24 | 27.01 km/h | +15:31 (47.) ● | +18:03 (167.) ● | +31:17 (1770.) ● |
Transition | 04:27:56 | 00:04:39 | - | +00:44 (41.) ● | +00:46 (154.) ● | +01:01 (1543.) ● | |
Run | 5.2 km | 04:53:20 | 00:25:24 | 04:53 min/km | -00:57 (24.) ● | -00:54 (106.) ● | +00:45 (1245.) ● |
Run | 12.1 km | 05:35:47 | 00:42:27 | 06:09 min/km | +00:27 (31.) ● | +01:12 (127.) ● | +03:16 (1417.) ● |
Run | 19.4 km | 06:17:30 | 00:41:43 | 05:42 min/km | -01:50 (24.) ● | -01:02 (103.) ● | +00:40 (1137.) ● |
Run | 21 km | 06:27:19 | 00:09:49 | 06:08 min/km | +00:13 (33.) ● | +00:20 (135.) ● | +00:01 (1382.) ● |
Run | 21 km | 06:27:19 | 01:59:23 | 05:41 min/km | -02:07 (24.) ● | -00:24 (110.) ● | +04:42 (1272.) ● |
Total | 114.9 km | 06:27:19 | 06:27:19 | 17.8 km/h | +26:40 (44.) ● | +32:02 (164.) ● | +52:51 (1697.) ● |