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Adam Kolas -
Ironman 70.3 Gdynia 2017

Quick facts

1816/1626/191All/Gender/AG

M 45-49Age group

331Bib number

POLNationality


54:22	3:31:56	2:17:46	6:53:25

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Compare Adam Kolas with other athletes!

331 Kolas

1922 Pollard ×

1153 Chervyakov ×

1854 Ganz ×

1446 Snarski ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:54:22	00:54:22	02:51 min/100m	+14:57 (198.) ●	+15:33 (1677.) ●	+15:17 (1878.) ●
Transition		00:58:25	00:04:03	-	-00:06 (113.) ●	+00:06 (1030.) ●	+00:06 (1159.) ●
Bike	23 km	01:52:52	00:54:27	25.34 km/h	+11:20 (198.) ●	+11:30 (1668.) ●	+11:05 (1860.) ●
Bike	67 km	03:38:45	01:45:53	24.93 km/h	+20:42 (192.) ●	+20:35 (1635.) ●	+19:44 (1817.) ●
Bike	92 km	04:30:21	00:51:36	29.07 km/h	+08:29 (191.) ●	+08:22 (1608.) ●	+08:00 (1782.) ●
Bike	92 km	04:30:21	03:31:56	26.05 km/h	+40:31 (192.) ●	+40:27 (1642.) ●	+38:49 (1826.) ●
Transition		04:35:39	00:05:18	-	+01:29 (174.) ●	+01:42 (1512.) ●	+01:40 (1687.) ●
Run	5.2 km	05:03:49	00:28:10	05:25 min/km	+03:29 (168.) ●	+03:43 (1475.) ●	+03:31 (1627.) ●
Run	12.1 km	05:51:45	00:47:56	06:56 min/km	+08:40 (175.) ●	+09:01 (1520.) ●	+08:45 (1698.) ●
Run	19.4 km	06:41:42	00:49:57	06:50 min/km	+08:49 (173.) ●	+09:07 (1491.) ●	+08:54 (1670.) ●
Run	21 km	06:53:25	00:11:43	07:19 min/km	+01:52 (184.) ●	+01:53 (1559.) ●	+01:55 (1747.) ●
Run	21 km	06:53:25	02:17:46	06:33 min/km	+22:50 (175.) ●	+23:44 (1506.) ●	+23:05 (1681.) ●
Total	114.9 km	06:53:25	06:53:25	16.68 km/h	+01:19:41 (191.) ●	+01:21:32 (1626.) ●	+01:18:57 (1816.) ●

Ovr	Gen	Div	Name	#	AG
1751	1579	186	Maciej Mrowka	221	M 45-49	POL	00:44:33	02:54:40	02:49:34	06:37:31
1766	1590	187	Piotr Jasiak	429	M 45-49	POL	00:42:19	03:14:16	02:35:20	06:40:49
1779	1600	188	Slawomir Dorochowicz	426	M 45-49	POL	00:37:45	03:20:48	02:38:39	06:44:03
1786	1607	189	Ian Pollard	1922	M 45-49	GBR	00:47:18	03:17:32	02:29:54	06:45:40
1799	1616	190	Valentin Chervyakov	1153	M 45-49	RUS	00:38:26	03:37:57	02:17:02	06:47:34
1816	1626	191	Adam Kolas	331	M 45-49	POL	00:54:22	03:31:56	02:17:46	06:53:25
1820	1630	192	Zvika Ganz	1854	M 45-49	ISR	00:44:29	03:25:48	02:27:20	06:55:28
1835	1644	193	Krzysztof Snarski	1446	M 45-49	POL	00:54:42	03:39:30	02:15:27	07:01:49
1841	1650	194	Krzysztof Bogucki	460	M 45-49	POL	00:44:47	03:32:41	02:40:25	07:05:31
1844	1653	195	Andrzej Biszewski	1259	M 45-49	POL	00:53:14	03:21:39	02:46:24	07:06:58

All Results

Statistics: Ironman 70.3 Gdynia 2017

Results: Ironman 70.3 Gdynia 2017

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