Dariusz Strenziok -
Ironman 70.3 Gdynia 2017
Quick facts
1638/1494/72All/Gender/AG
M 50-54Age group
410Bib number
POLNationality
40:23 | 3:05:59 | 2:22:50 | 6:20:18 |
Compare Dariusz Strenziok with other athletes!
410 Strenziok
1953 Ciesielski ×
318 Pedowski ×
1488 Kowalski ×
1146 Blaszkowski ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:40:23 | 00:40:23 | 02:07 min/100m | -00:34 (43.) ● | +01:34 (1084.) ● | +01:18 (1174.) ● |
Transition | 00:47:04 | 00:06:41 | - | +02:22 (82.) ● | +02:44 (1609.) ● | +02:44 (1807.) ● | |
Bike | 23 km | 01:34:57 | 00:47:53 | 28.82 km/h | +03:41 (69.) ● | +04:56 (1483.) ● | +04:31 (1607.) ● |
Bike | 67 km | 03:07:08 | 01:32:11 | 28.64 km/h | +04:24 (61.) ● | +06:53 (1331.) ● | +06:02 (1435.) ● |
Bike | 92 km | 03:53:03 | 00:45:55 | 32.67 km/h | +01:51 (56.) ● | +02:41 (1275.) ● | +02:19 (1373.) ● |
Bike | 92 km | 03:53:03 | 03:05:59 | 29.68 km/h | +09:56 (62.) ● | +14:30 (1357.) ● | +12:52 (1463.) ● |
Transition | 03:57:28 | 00:04:25 | - | +00:23 (65.) ● | +00:49 (1325.) ● | +00:47 (1469.) ● | |
Run | 5.2 km | 04:26:16 | 00:28:48 | 05:32 min/km | +03:55 (77.) ● | +04:21 (1510.) ● | +04:09 (1670.) ● |
Run | 12.1 km | 05:15:04 | 00:48:48 | 07:04 min/km | +08:30 (76.) ● | +09:53 (1541.) ● | +09:37 (1721.) ● |
Run | 19.4 km | 06:07:45 | 00:52:41 | 07:13 min/km | +10:36 (80.) ● | +11:51 (1562.) ● | +11:38 (1751.) ● |
Run | 21 km | 06:20:18 | 00:12:33 | 07:50 min/km | +03:11 (83.) ● | +02:43 (1617.) ● | +02:45 (1812.) ● |
Run | 21 km | 06:20:18 | 02:22:50 | 06:48 min/km | +26:12 (77.) ● | +28:48 (1553.) ● | +28:09 (1736.) ● |
Total | 114.9 km | 06:20:18 | 06:20:18 | 18.13 km/h | +38:19 (72.) ● | +48:25 (1494.) ● | +45:50 (1638.) ● |