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Szymon Nowak -
Ironman 70.3 Gdynia 2017

Quick facts

162/153/40All/Gender/AG

M 35-39Age group

427Bib number

POLNationality


36:10	2:26:02	1:34:29	4:41:00

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Compare Szymon Nowak with other athletes!

427 Nowak

662 Sznajder ×

1469 Wolski ×

266 Mika ×

42 Szemelowski ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:36:10	00:36:10	01:54 min/100m	-02:34 (159.) ●	-02:39 (593.) ●	-02:55 (634.) ●
Transition		00:38:33	00:02:23	-	-01:30 (54.) ●	-01:34 (182.) ●	-01:34 (206.) ●
Bike	23 km	01:13:51	00:35:18	39.09 km/h	-07:24 (6.) ●	-07:39 (40.) ●	-08:04 (40.) ●
Bike	67 km	02:26:18	01:12:27	36.44 km/h	-12:04 (29.) ●	-12:51 (104.) ●	-13:42 (105.) ●
Bike	92 km	03:04:35	00:38:17	39.18 km/h	-04:33 (63.) ●	-04:57 (219.) ●	-05:19 (226.) ●
Bike	92 km	03:04:35	02:26:02	37.8 km/h	-24:01 (26.) ●	-25:27 (94.) ●	-27:05 (95.) ●
Transition		03:06:31	00:01:56	-	-01:34 (13.) ●	-01:40 (65.) ●	-01:42 (73.) ●
Run	5.2 km	03:25:56	00:19:25	03:44 min/km	-04:42 (14.) ●	-05:02 (78.) ●	-05:14 (83.) ●
Run	12.1 km	04:00:13	00:34:17	04:58 min/km	-04:18 (112.) ●	-04:38 (408.) ●	-04:54 (434.) ●
Run	19.4 km	04:33:37	00:33:24	04:34 min/km	-07:08 (57.) ●	-07:26 (233.) ●	-07:39 (246.) ●
Run	21 km	04:41:00	00:07:23	04:36 min/km	-02:32 (61.) ●	-02:27 (250.) ●	-02:25 (265.) ●
Run	21 km	04:41:00	01:34:29	04:29 min/km	-18:40 (59.) ●	-19:33 (248.) ●	-20:12 (261.) ●
Total	114.9 km	04:41:00	04:41:00	24.53 km/h	-48:19 (40.) ●	-50:53 (153.) ●	-53:28 (162.) ●

Ovr	Gen	Div	Name	#	AG
147	142	35	Massimo Leonardi	143	M 35-39	ITA	00:36:31	02:23:21	01:32:28	04:39:31
147	141	35	Tomasz Zajac	1208	M 35-39	POL	00:32:49	02:31:43	01:30:08	04:39:31
153	146	37	Cezary Gorgon	1477	M 35-39	POL	00:37:39	02:26:44	01:31:18	04:40:07
155	147	38	Mariusz Sznajder	662	M 35-39	POL	00:32:12	02:30:47	01:33:11	04:40:15
157	149	39	Maciej Wolski	1469	M 35-39	POL	00:34:27	02:24:29	01:34:24	04:40:32
162	153	40	Szymon Nowak	427	M 35-39	POL	00:36:10	02:26:02	01:34:29	04:41:00
164	155	41	Tomasz Mika	266	M 35-39	POL	00:36:29	02:29:17	01:30:31	04:41:03
168	159	42	Lukasz Szemelowski	42	M 35-39	POL	00:34:51	02:26:50	01:34:16	04:41:20
169	160	43	Maksym Mazur	1578	M 35-39	UKR	00:25:36	02:25:33	01:45:21	04:41:21
174	165	44	Darek Mazurkiewicz	701	M 35-39	POL	00:34:08	02:29:50	01:32:44	04:42:15

All Results

Statistics: Ironman 70.3 Gdynia 2017

Results: Ironman 70.3 Gdynia 2017

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