Grzegorz Sliwinski -
Ironman 70.3 Gdynia 2017
Quick facts
1669/1515/367All/Gender/AG
M 40-44Age group
440Bib number
POLNationality
46:09 | 3:21:28 | 2:05:33 | 6:24:16 |
Compare Grzegorz Sliwinski with other athletes!
440 Sliwinski
1734 Hall ×
391 Aguilar ×
302 Chmielewski ×
1133 Mroczek ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:46:09 | 00:46:09 | 02:25 min/100m | +07:04 (372.) ● | +07:20 (1535.) ● | +07:04 (1701.) ● |
Transition | 00:52:30 | 00:06:21 | - | +02:23 (389.) ● | +02:24 (1584.) ● | +02:24 (1780.) ● | |
Bike | 23 km | 01:43:22 | 00:50:52 | 27.13 km/h | +07:41 (391.) ● | +07:55 (1605.) ● | +07:30 (1767.) ● |
Bike | 67 km | 03:23:11 | 01:39:49 | 26.45 km/h | +14:47 (387.) ● | +14:31 (1568.) ● | +13:40 (1723.) ● |
Bike | 92 km | 04:13:58 | 00:50:47 | 29.54 km/h | +07:32 (390.) ● | +07:33 (1582.) ● | +07:11 (1750.) ● |
Bike | 92 km | 04:13:58 | 03:21:28 | 27.4 km/h | +30:00 (391.) ● | +29:59 (1583.) ● | +28:21 (1743.) ● |
Transition | 04:18:43 | 00:04:45 | - | +01:00 (337.) ● | +01:09 (1407.) ● | +01:07 (1563.) ● | |
Run | 5.2 km | 04:46:46 | 00:28:03 | 05:23 min/km | +03:22 (355.) ● | +03:36 (1468.) ● | +03:24 (1619.) ● |
Run | 12.1 km | 05:30:53 | 00:44:07 | 06:23 min/km | +04:52 (336.) ● | +05:12 (1390.) ● | +04:56 (1532.) ● |
Run | 19.4 km | 06:14:42 | 00:43:49 | 06:00 min/km | +02:51 (290.) ● | +02:59 (1198.) ● | +02:46 (1325.) ● |
Run | 21 km | 06:24:16 | 00:09:34 | 05:58 min/km | -00:37 (283.) ● | -00:16 (1169.) ● | -00:14 (1292.) ● |
Run | 21 km | 06:24:16 | 02:05:33 | 05:58 min/km | +10:28 (318.) ● | +11:31 (1321.) ● | +10:52 (1456.) ● |
Total | 114.9 km | 06:24:16 | 06:24:16 | 17.94 km/h | +50:55 (367.) ● | +52:23 (1515.) ● | +49:48 (1669.) ● |