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Krzysztof Cichowski -
Ironman 70.3 Gdynia 2017

Quick facts

1280/1182/209All/Gender/AG

M 30-34Age group

540Bib number

POLNationality


45:36	3:12:48	1:43:40	5:49:31

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Compare Krzysztof Cichowski with other athletes!

540 Cichowski

456 Jaraszek ×

134 Degorski ×

2089 Laskowski ×

1113 Ulamek ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:45:36	00:45:36	02:24 min/100m	+07:19 (283.) ●	+06:47 (1504.) ●	+06:31 (1667.) ●
Transition		00:49:23	00:03:47	-	-00:05 (172.) ●	-00:10 (908.) ●	-00:10 (1019.) ●
Bike	23 km	01:38:11	00:48:48	28.28 km/h	+06:02 (281.) ●	+05:51 (1535.) ●	+05:26 (1672.) ●
Bike	67 km	03:14:49	01:36:38	27.32 km/h	+10:56 (266.) ●	+11:20 (1500.) ●	+10:29 (1631.) ●
Bike	92 km	04:02:11	00:47:22	31.67 km/h	+03:47 (243.) ●	+04:08 (1402.) ●	+03:46 (1524.) ●
Bike	92 km	04:02:11	03:12:48	28.63 km/h	+20:45 (265.) ●	+21:19 (1481.) ●	+19:41 (1610.) ●
Transition		04:05:51	00:03:40	-	+00:15 (202.) ●	+00:04 (1016.) ●	+00:02 (1122.) ●
Run	5.2 km	04:30:59	00:25:08	04:50 min/km	+00:59 (199.) ●	+00:41 (1088.) ●	+00:29 (1185.) ●
Run	12.1 km	05:06:54	00:35:55	05:12 min/km	-02:56 (113.) ●	-03:00 (590.) ●	-03:16 (632.) ●
Run	19.4 km	05:41:56	00:35:02	04:47 min/km	-05:52 (74.) ●	-05:48 (378.) ●	-06:01 (401.) ●
Run	21 km	05:49:31	00:07:35	04:44 min/km	-01:23 (67.) ●	-02:15 (317.) ●	-02:13 (337.) ●
Run	21 km	05:49:31	01:43:40	04:56 min/km	-09:12 (108.) ●	-10:22 (559.) ●	-11:01 (597.) ●
Total	114.9 km	05:49:31	05:49:31	19.72 km/h	+19:02 (209.) ●	+17:38 (1182.) ●	+15:03 (1280.) ●

Ovr	Gen	Div	Name	#	AG
1243	1149	204	Radoslaw Bialas	1602	M 30-34	POL	00:39:12	03:08:03	01:51:49	05:46:36
1246	1152	205	Dawid Rutyna	1420	M 30-34	POL	00:37:53	03:04:09	01:58:08	05:46:50
1252	1157	206	Jacek Ptak	366	M 30-34	POL	00:35:23	02:44:45	02:18:48	05:47:34
1257	1162	207	Maciej Jaraszek	456	M 30-34	POL	00:37:53	03:16:59	01:43:25	05:48:00
1274	1178	208	Janusz Degorski	134	M 30-34	POL	00:44:21	02:59:04	01:57:50	05:49:01
1280	1182	209	Krzysztof Cichowski	540	M 30-34	POL	00:45:36	03:12:48	01:43:40	05:49:31
1281	1183	210	Lukasz Laskowski	2089	M 30-34	POL	00:41:08	03:05:37	01:55:12	05:49:33
1284	1186	211	Mateusz Ulamek	1113	M 30-34	POL	00:39:35	03:05:39	01:49:31	05:49:38
1288	1190	212	Pawel Bialy	908	M 30-34	POL	00:45:55	03:01:04	01:54:55	05:49:49
1291	1194	213	Marcin Solecki	1830	M 30-34	POL	00:40:00	02:53:12	02:08:51	05:50:06

All Results

Statistics: Ironman 70.3 Gdynia 2017

Results: Ironman 70.3 Gdynia 2017

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