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Marek Pstrokonski -
Ironman 70.3 Gdynia 2017

Quick facts

1412/1302/159All/Gender/AG

M 45-49Age group

541Bib number

POLNationality


36:22	2:55:10	2:18:47	5:57:26

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Compare Marek Pstrokonski with other athletes!

541 Pstrokonski

2036 Litkowski ×

1157 Brzezinski ×

165 Starzynski ×

62 Piotrowski ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:36:22	00:36:22	01:54 min/100m	-03:03 (67.) ●	-02:27 (624.) ●	-02:43 (668.) ●
Transition		00:40:20	00:03:58	-	-00:11 (105.) ●	+00:01 (988.) ●	+00:01 (1111.) ●
Bike	23 km	01:24:50	00:44:30	31.01 km/h	+01:23 (138.) ●	+01:33 (1141.) ●	+01:08 (1215.) ●
Bike	67 km	02:51:36	01:26:46	30.43 km/h	+01:35 (129.) ●	+01:28 (1009.) ●	+00:37 (1072.) ●
Bike	92 km	03:35:30	00:43:54	34.17 km/h	+00:47 (126.) ●	+00:40 (1015.) ●	+00:18 (1086.) ●
Bike	92 km	03:35:30	02:55:10	31.51 km/h	+03:45 (127.) ●	+03:41 (1032.) ●	+02:03 (1101.) ●
Transition		03:38:39	00:03:09	-	-00:40 (70.) ●	-00:27 (736.) ●	-00:29 (809.) ●
Run	5.2 km	04:04:49	00:26:10	05:01 min/km	+01:29 (154.) ●	+01:43 (1277.) ●	+01:31 (1396.) ●
Run	12.1 km	04:54:06	00:49:17	07:08 min/km	+10:01 (180.) ●	+10:22 (1555.) ●	+10:06 (1737.) ●
Run	19.4 km	05:45:55	00:51:49	07:05 min/km	+10:41 (182.) ●	+10:59 (1542.) ●	+10:46 (1726.) ●
Run	21 km	05:57:26	00:11:31	07:11 min/km	+01:40 (179.) ●	+01:41 (1536.) ●	+01:43 (1723.) ●
Run	21 km	05:57:26	02:18:47	06:36 min/km	+23:51 (177.) ●	+24:45 (1514.) ●	+24:06 (1691.) ●
Total	114.9 km	05:57:26	05:57:26	19.29 km/h	+23:42 (159.) ●	+25:33 (1302.) ●	+22:58 (1412.) ●

Ovr	Gen	Div	Name	#	AG
1352	1247	154	Tomasz Rutkowski	445	M 45-49	POL	00:40:29	03:11:25	01:50:09	05:53:53
1358	1252	155	Wojciech Lis	473	M 45-49	POL	00:44:13	03:01:41	01:59:45	05:54:20
1370	1263	156	Slawomir Bernaciak	1159	M 45-49	POL	00:44:09	02:56:49	02:05:12	05:55:24
1387	1277	157	Zbigniew Litkowski	2036	M 45-49	POL	00:46:32	03:02:45	01:53:34	05:56:10
1405	1296	158	Tomasz Brzezinski	1157	M 45-49	POL	00:35:52	02:57:58	02:15:04	05:56:55
1412	1302	159	Marek Pstrokonski	541	M 45-49	POL	00:36:22	02:55:10	02:18:47	05:57:26
1436	1322	160	Tomasz Starzynski	165	M 45-49	POL	00:46:43	02:59:39	02:05:04	05:59:31
1437	1323	161	Krzysztof Piotrowski	62	M 45-49	POL	00:52:44	02:59:12	01:58:50	05:59:37
1448	1332	162	Grzegorz Jarocki	2062	M 45-49	POL	00:35:18	03:11:12	02:02:20	06:00:15
1465	1343	163	Grzegorz Faran	1434	M 45-49	POL	00:36:16	03:03:15	02:15:58	06:01:09

All Results

Statistics: Ironman 70.3 Gdynia 2017

Results: Ironman 70.3 Gdynia 2017

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