Adrian Firek -
Ironman 70.3 Gdynia 2017
Quick facts
711/670/124All/Gender/AG
M 30-34Age group
552Bib number
POLNationality
37:01 | 2:42:34 | 1:53:00 | 5:18:36 |
Compare Adrian Firek with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:37:01 | 00:37:01 | 01:56 min/100m | -01:16 (139.) ● | -01:48 (694.) ● | -02:04 (748.) ● |
Transition | 00:39:09 | 00:02:08 | - | -01:44 (18.) ● | -01:49 (83.) ● | -01:49 (98.) ● | |
Bike | 23 km | 01:18:41 | 00:39:32 | 34.91 km/h | -03:14 (83.) ● | -03:25 (407.) ● | -03:50 (425.) ● |
Bike | 67 km | 02:40:07 | 01:21:26 | 32.42 km/h | -04:16 (111.) ● | -03:52 (609.) ● | -04:43 (638.) ● |
Bike | 92 km | 03:21:43 | 00:41:36 | 36.06 km/h | -01:59 (114.) ● | -01:38 (664.) ● | -02:00 (698.) ● |
Bike | 92 km | 03:21:43 | 02:42:34 | 33.96 km/h | -09:29 (105.) ● | -08:55 (554.) ● | -10:33 (581.) ● |
Transition | 03:25:36 | 00:03:53 | - | +00:28 (218.) ● | +00:17 (1126.) ● | +00:15 (1240.) ● | |
Run | 5.2 km | 03:50:00 | 00:24:24 | 04:41 min/km | +00:15 (174.) ● | -00:03 (943.) ● | -00:15 (1024.) ● |
Run | 12.1 km | 04:27:16 | 00:37:16 | 05:24 min/km | -01:35 (137.) ● | -01:39 (752.) ● | -01:55 (812.) ● |
Run | 19.4 km | 05:08:25 | 00:41:09 | 05:38 min/km | +00:15 (177.) ● | +00:19 (985.) ● | +00:06 (1079.) ● |
Run | 21 km | 05:18:36 | 00:10:11 | 06:21 min/km | +01:13 (243.) ● | +00:21 (1343.) ● | +00:23 (1495.) ● |
Run | 21 km | 05:18:36 | 01:53:00 | 05:22 min/km | +00:08 (168.) ● | -01:02 (926.) ● | -01:41 (1010.) ● |
Total | 114.9 km | 05:18:36 | 05:18:36 | 21.64 km/h | -11:53 (124.) ● | -13:17 (670.) ● | -15:52 (711.) ● |