Rajmund Nafalski -
Ironman 70.3 Gdynia 2017
Quick facts
291/278/55All/Gender/AG
M 40-44Age group
556Bib number
POLNationality
34:48 | 2:39:13 | 1:30:21 | 4:51:43 |
Compare Rajmund Nafalski with other athletes!
556 Nafalski
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:34:48 | 00:34:48 | 01:49 min/100m | -04:17 (98.) ● | -04:01 (397.) ● | -04:17 (426.) ● |
Transition | 00:38:01 | 00:03:13 | - | -00:45 (142.) ● | -00:44 (593.) ● | -00:44 (663.) ● | |
Bike | 23 km | 01:17:56 | 00:39:55 | 34.57 km/h | -03:16 (103.) ● | -03:02 (471.) ● | -03:27 (492.) ● |
Bike | 67 km | 02:36:42 | 01:18:46 | 33.52 km/h | -06:16 (94.) ● | -06:32 (437.) ● | -07:23 (455.) ● |
Bike | 92 km | 03:17:14 | 00:40:32 | 37.01 km/h | -02:43 (110.) ● | -02:42 (510.) ● | -03:04 (533.) ● |
Bike | 92 km | 03:17:14 | 02:39:13 | 34.67 km/h | -12:15 (97.) ● | -12:16 (451.) ● | -13:54 (470.) ● |
Transition | 03:21:22 | 00:04:08 | - | +00:23 (288.) ● | +00:32 (1237.) ● | +00:30 (1365.) ● | |
Run | 5.2 km | 03:41:00 | 00:19:38 | 03:46 min/km | -05:03 (11.) ● | -04:49 (101.) ● | -05:01 (107.) ● |
Run | 12.1 km | 04:12:16 | 00:31:16 | 04:31 min/km | -07:59 (23.) ● | -07:39 (153.) ● | -07:55 (161.) ● |
Run | 19.4 km | 04:44:28 | 00:32:12 | 04:24 min/km | -08:46 (23.) ● | -08:38 (155.) ● | -08:51 (164.) ● |
Run | 21 km | 04:51:43 | 00:07:15 | 04:31 min/km | -02:56 (33.) ● | -02:35 (205.) ● | -02:33 (216.) ● |
Run | 21 km | 04:51:43 | 01:30:21 | 04:18 min/km | -24:44 (18.) ● | -23:41 (139.) ● | -24:20 (147.) ● |
Total | 114.9 km | 04:51:43 | 04:51:43 | 23.63 km/h | -41:38 (55.) ● | -40:10 (278.) ● | -42:45 (291.) ● |