Adam Stefanowicz -
Ironman 70.3 Gdynia 2017
Quick facts
1047/971/277All/Gender/AG
M 35-39Age group
579Bib number
POLNationality
38:29 | 3:02:44 | 1:46:03 | 5:35:29 |
Compare Adam Stefanowicz with other athletes!
579 Stefanowicz
1029 Owczarski ×
1076 Gorlowski ×
1333 Babski ×
594 Janus ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:38:29 | 00:38:29 | 02:01 min/100m | -00:15 (237.) ● | -00:20 (882.) ● | -00:36 (958.) ● |
Transition | 00:42:31 | 00:04:02 | - | +00:09 (287.) ● | +00:05 (1019.) ● | +00:05 (1145.) ● | |
Bike | 23 km | 01:27:55 | 00:45:24 | 30.4 km/h | +02:42 (339.) ● | +02:27 (1247.) ● | +02:02 (1333.) ● |
Bike | 67 km | 03:00:51 | 01:32:56 | 28.41 km/h | +08:25 (367.) ● | +07:38 (1362.) ● | +06:47 (1470.) ● |
Bike | 92 km | 03:45:15 | 00:44:24 | 33.78 km/h | +01:34 (307.) ● | +01:10 (1090.) ● | +00:48 (1166.) ● |
Bike | 92 km | 03:45:15 | 03:02:44 | 30.21 km/h | +12:41 (348.) ● | +11:15 (1273.) ● | +09:37 (1364.) ● |
Transition | 03:49:26 | 00:04:11 | - | +00:41 (343.) ● | +00:35 (1249.) ● | +00:33 (1381.) ● | |
Run | 5.2 km | 04:13:01 | 00:23:35 | 04:32 min/km | -00:32 (215.) ● | -00:52 (784.) ● | -01:04 (847.) ● |
Run | 12.1 km | 04:49:36 | 00:36:35 | 05:18 min/km | -02:00 (181.) ● | -02:20 (669.) ● | -02:36 (719.) ● |
Run | 19.4 km | 05:27:11 | 00:37:35 | 05:08 min/km | -02:57 (158.) ● | -03:15 (617.) ● | -03:28 (666.) ● |
Run | 21 km | 05:35:29 | 00:08:18 | 05:11 min/km | -01:37 (168.) ● | -01:32 (644.) ● | -01:30 (693.) ● |
Run | 21 km | 05:35:29 | 01:46:03 | 05:03 min/km | -07:06 (171.) ● | -07:59 (652.) ● | -08:38 (704.) ● |
Total | 114.9 km | 05:35:29 | 05:35:29 | 20.55 km/h | +06:10 (277.) ● | +03:36 (971.) ● | +01:01 (1047.) ● |