Andrzej Kowal -
Ironman 70.3 Gdynia 2017
Quick facts
328/314/81All/Gender/AG
M 35-39Age group
625Bib number
POLNationality
33:22 | 2:43:03 | 1:32:49 | 4:54:38 |
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:33:22 | 00:33:22 | 01:45 min/100m | -05:22 (50.) ● | -05:27 (259.) ● | -05:43 (276.) ● |
Transition | 00:36:38 | 00:03:16 | - | -00:37 (180.) ● | -00:41 (627.) ● | -00:41 (699.) ● | |
Bike | 23 km | 01:18:13 | 00:41:35 | 33.19 km/h | -01:07 (190.) ● | -01:22 (698.) ● | -01:47 (738.) ● |
Bike | 67 km | 02:39:33 | 01:21:20 | 32.46 km/h | -03:11 (171.) ● | -03:58 (600.) ● | -04:49 (629.) ● |
Bike | 92 km | 03:19:41 | 00:40:08 | 37.38 km/h | -02:42 (134.) ● | -03:06 (449.) ● | -03:28 (469.) ● |
Bike | 92 km | 03:19:41 | 02:43:03 | 33.85 km/h | -07:00 (163.) ● | -08:26 (572.) ● | -10:04 (600.) ● |
Transition | 03:21:49 | 00:02:08 | - | -01:22 (30.) ● | -01:28 (134.) ● | -01:30 (148.) ● | |
Run | 5.2 km | 03:43:00 | 00:21:11 | 04:04 min/km | -02:56 (79.) ● | -03:16 (298.) ● | -03:28 (315.) ● |
Run | 12.1 km | 04:15:22 | 00:32:22 | 04:41 min/km | -06:13 (58.) ● | -06:33 (238.) ● | -06:49 (251.) ● |
Run | 19.4 km | 04:47:35 | 00:32:13 | 04:24 min/km | -08:19 (33.) ● | -08:37 (156.) ● | -08:50 (165.) ● |
Run | 21 km | 04:54:38 | 00:07:03 | 04:24 min/km | -02:52 (34.) ● | -02:47 (145.) ● | -02:45 (151.) ● |
Run | 21 km | 04:54:38 | 01:32:49 | 04:25 min/km | -20:20 (42.) ● | -21:13 (188.) ● | -21:52 (199.) ● |
Total | 114.9 km | 04:54:38 | 04:54:38 | 23.4 km/h | -34:41 (81.) ● | -37:15 (314.) ● | -39:50 (328.) ● |