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Pawel Lis -
Ironman 70.3 Gdynia 2017

Quick facts

294/281/56All/Gender/AG

M 40-44Age group

630Bib number

POLNationality


29:38	2:31:43	1:46:08	4:52:07

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Compare Pawel Lis with other athletes!

630 Lis

895 Bak ×

556 Nafalski ×

1853 Czajkowski ×

734 Slipy ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:29:38	00:29:38	01:33 min/100m	-09:27 (11.) ●	-09:11 (68.) ●	-09:27 (73.) ●
Transition		00:32:13	00:02:35	-	-01:23 (56.) ●	-01:22 (274.) ●	-01:22 (308.) ●
Bike	23 km	01:10:28	00:38:15	36.08 km/h	-04:56 (52.) ●	-04:42 (248.) ●	-05:07 (257.) ●
Bike	67 km	02:25:41	01:15:13	35.1 km/h	-09:49 (48.) ●	-10:05 (225.) ●	-10:56 (231.) ●
Bike	92 km	03:03:56	00:38:15	39.22 km/h	-05:00 (40.) ●	-04:59 (216.) ●	-05:21 (222.) ●
Bike	92 km	03:03:56	02:31:43	36.38 km/h	-19:45 (43.) ●	-19:46 (221.) ●	-21:24 (228.) ●
Transition		03:05:59	00:02:03	-	-01:42 (17.) ●	-01:33 (107.) ●	-01:35 (117.) ●
Run	5.2 km	03:29:36	00:23:37	04:32 min/km	-01:04 (177.) ●	-00:50 (786.) ●	-01:02 (851.) ●
Run	12.1 km	04:06:03	00:36:27	05:16 min/km	-02:48 (160.) ●	-02:28 (654.) ●	-02:44 (702.) ●
Run	19.4 km	04:43:44	00:37:41	05:09 min/km	-03:17 (151.) ●	-03:09 (630.) ●	-03:22 (680.) ●
Run	21 km	04:52:07	00:08:23	05:14 min/km	-01:48 (160.) ●	-01:27 (685.) ●	-01:25 (737.) ●
Run	21 km	04:52:07	01:46:08	05:03 min/km	-08:57 (155.) ●	-07:54 (655.) ●	-08:33 (707.) ●
Total	114.9 km	04:52:07	04:52:07	23.6 km/h	-41:14 (56.) ●	-39:46 (281.) ●	-42:21 (294.) ●

Ovr	Gen	Div	Name	#	AG
283	270	51	Grzegorz Wieczorek	316	M 40-44	POL	00:29:15	02:32:14	01:45:15	04:51:13
284	271	52	Pawel Palus	298	M 40-44	POL	00:34:16	02:32:27	01:40:01	04:51:15
285	272	53	Michael Abbott	76	M 40-44	ZAF	00:27:58	02:35:21	01:41:49	04:51:22
287	274	54	Marek Bak	895	M 40-44	POL	00:34:11	02:30:15	01:42:41	04:51:29
291	278	55	Rajmund Nafalski	556	M 40-44	POL	00:34:48	02:39:13	01:30:21	04:51:43
294	281	56	Pawel Lis	630	M 40-44	POL	00:29:38	02:31:43	01:46:08	04:52:07
296	283	57	Michal Czajkowski	1853	M 40-44	POL	00:34:17	02:35:12	01:36:53	04:52:15
308	295	58	Adam Slipy	734	M 40-44	POL	00:33:00	02:33:40	01:42:01	04:53:02
314	300	59	Dariusz Kochanowski	1627	M 40-44	POL	00:33:51	02:38:54	01:34:57	04:53:13
318	304	60	Maciek Ziolko	881	M 40-44	POL	00:32:49	02:40:39	01:34:55	04:53:32

All Results

Statistics: Ironman 70.3 Gdynia 2017

Results: Ironman 70.3 Gdynia 2017

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