Slawomir Pruchniewski -
Ironman 70.3 Gdynia 2017
Quick facts
278/265/68All/Gender/AG
M 35-39Age group
637Bib number
POLNationality
32:45 | 2:32:25 | 1:41:54 | 4:50:59 |
Compare Slawomir Pruchniewski with other athletes!
637 Pruchniewski
1066 Miszewski ×
2183 Tarski ×
2002 Loda ×
81 Sacoto ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:32:45 | 00:32:45 | 01:43 min/100m | -05:59 (40.) ● | -06:04 (203.) ● | -06:20 (219.) ● |
Transition | 00:35:06 | 00:02:21 | - | -01:32 (45.) ● | -01:36 (159.) ● | -01:36 (179.) ● | |
Bike | 23 km | 01:13:05 | 00:37:59 | 36.33 km/h | -04:43 (59.) ● | -04:58 (216.) ● | -05:23 (223.) ● |
Bike | 67 km | 02:28:48 | 01:15:43 | 34.87 km/h | -08:48 (71.) ● | -09:35 (259.) ● | -10:26 (265.) ● |
Bike | 92 km | 03:07:31 | 00:38:43 | 38.74 km/h | -04:07 (83.) ● | -04:31 (287.) ● | -04:53 (296.) ● |
Bike | 92 km | 03:07:31 | 02:32:25 | 36.22 km/h | -17:38 (69.) ● | -19:04 (245.) ● | -20:42 (252.) ● |
Transition | 03:09:05 | 00:01:34 | - | -01:56 (1.) ● | -02:02 (11.) ● | -02:04 (12.) ● | |
Run | 5.2 km | 03:31:06 | 00:22:01 | 04:14 min/km | -02:06 (123.) ● | -02:26 (435.) ● | -02:38 (462.) ● |
Run | 12.1 km | 04:06:11 | 00:35:05 | 05:05 min/km | -03:30 (132.) ● | -03:50 (497.) ● | -04:06 (527.) ● |
Run | 19.4 km | 04:42:49 | 00:36:38 | 05:01 min/km | -03:54 (132.) ● | -04:12 (527.) ● | -04:25 (562.) ● |
Run | 21 km | 04:50:59 | 00:08:10 | 05:06 min/km | -01:45 (147.) ● | -01:40 (583.) ● | -01:38 (625.) ● |
Run | 21 km | 04:50:59 | 01:41:54 | 04:51 min/km | -11:15 (133.) ● | -12:08 (505.) ● | -12:47 (536.) ● |
Total | 114.9 km | 04:50:59 | 04:50:59 | 23.69 km/h | -38:20 (68.) ● | -40:54 (265.) ● | -43:29 (278.) ● |