aidiagnostics

Ad

Lukasz Kowalski -
Ironman 70.3 Gdynia 2017

Quick facts

1087/1008/285All/Gender/AG

M 35-39Age group

669Bib number

POLNationality


39:36	2:56:43	1:54:24	5:37:48

aidiagnostics

Ad

Compare Lukasz Kowalski with other athletes!

669 Kowalski

1114 Daciuk ×

245 Bielecki ×

710 Kicak ×

1645 Berger ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:39:36	00:39:36	02:05 min/100m	+00:52 (271.) ●	+00:47 (1002.) ●	+00:31 (1086.) ●
Transition		00:43:36	00:04:00	-	+00:07 (283.) ●	+00:03 (1002.) ●	+00:03 (1126.) ●
Bike	23 km	01:29:08	00:45:32	30.31 km/h	+02:50 (344.) ●	+02:35 (1270.) ●	+02:10 (1358.) ●
Bike	67 km	02:56:33	01:27:25	30.2 km/h	+02:54 (288.) ●	+02:07 (1044.) ●	+01:16 (1112.) ●
Bike	92 km	03:40:19	00:43:46	34.27 km/h	+00:56 (278.) ●	+00:32 (1002.) ●	+00:10 (1070.) ●
Bike	92 km	03:40:19	02:56:43	31.24 km/h	+06:40 (307.) ●	+05:14 (1096.) ●	+03:36 (1167.) ●
Transition		03:43:24	00:03:05	-	-00:25 (195.) ●	-00:31 (691.) ●	-00:33 (756.) ●
Run	5.2 km	04:08:31	00:25:07	04:49 min/km	+01:00 (298.) ●	+00:40 (1085.) ●	+00:28 (1182.) ●
Run	12.1 km	04:46:39	00:38:08	05:31 min/km	-00:27 (235.) ●	-00:47 (857.) ●	-01:03 (932.) ●
Run	19.4 km	05:28:01	00:41:22	05:40 min/km	+00:50 (277.) ●	+00:32 (1002.) ●	+00:19 (1100.) ●
Run	21 km	05:37:48	00:09:47	06:06 min/km	-00:08 (331.) ●	-00:03 (1236.) ●	-00:01 (1369.) ●
Run	21 km	05:37:48	01:54:24	05:26 min/km	+01:15 (271.) ●	+00:22 (991.) ●	-00:17 (1085.) ●
Total	114.9 km	05:37:48	05:37:48	20.41 km/h	+08:29 (285.) ●	+05:55 (1008.) ●	+03:20 (1087.) ●

Ovr	Gen	Div	Name	#	AG
1060	982	280	Bartosz Parfieniuk	1703	M 35-39	POL	00:38:28	02:53:13	01:55:56	05:36:10
1060	983	280	Piotr Szymczak	1051	M 35-39	POL	00:42:47	02:51:58	01:51:44	05:36:10
1067	989	282	Szymon Babicki	379	M 35-39	POL	00:47:02	02:59:14	01:43:37	05:36:24
1068	990	283	Adam Daciuk	1114	M 35-39	POL	00:39:15	02:57:18	01:49:41	05:36:27
1078	1000	284	Grzegorz Bielecki	245	M 35-39	POL	00:41:18	02:47:28	01:58:20	05:37:07
1087	1009	285	Krzysztof Kicak	710	M 35-39	POL	00:44:17	02:55:37	01:51:25	05:37:48
1087	1008	285	Lukasz Kowalski	669	M 35-39	POL	00:39:36	02:56:43	01:54:24	05:37:48
1094	1015	287	Krystian Berger	1645	M 35-39	POL	00:34:29	03:09:06	01:46:57	05:38:02
1095	1016	288	Tomasz Niedzielski	1262	M 35-39	POL	00:39:30	02:55:49	01:54:42	05:38:03
1096	1017	289	Grzegorz Janicki	1423	M 35-39	POL	00:39:40	02:51:43	01:53:04	05:38:06

All Results

Statistics: Ironman 70.3 Gdynia 2017

Results: Ironman 70.3 Gdynia 2017

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read