aidiagnostics

Ad

Krzysztof Cichomski -
Ironman 70.3 Gdynia 2017

Quick facts

1426/1313/237All/Gender/AG

M 30-34Age group

688Bib number

POLNationality


32:39	3:00:08	2:20:15	5:58:49

aidiagnostics

Ad

Compare Krzysztof Cichomski with other athletes!

688 Cichomski

975 Wojcik ×

1573 Lusiak ×

206 Zielinski ×

1024 Kapcinski ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:32:39	00:32:39	01:43 min/100m	-05:38 (38.) ●	-06:10 (193.) ●	-06:26 (209.) ●
Transition		00:35:25	00:02:46	-	-01:06 (74.) ●	-01:11 (385.) ●	-01:11 (430.) ●
Bike	23 km	01:19:06	00:43:41	31.59 km/h	+00:55 (184.) ●	+00:44 (1047.) ●	+00:19 (1112.) ●
Bike	67 km	02:48:38	01:29:32	29.49 km/h	+03:50 (208.) ●	+04:14 (1196.) ●	+03:23 (1278.) ●
Bike	92 km	03:35:33	00:46:55	31.97 km/h	+03:20 (235.) ●	+03:41 (1362.) ●	+03:19 (1477.) ●
Bike	92 km	03:35:33	03:00:08	30.64 km/h	+08:05 (206.) ●	+08:39 (1204.) ●	+07:01 (1287.) ●
Transition		03:38:34	00:03:01	-	-00:24 (139.) ●	-00:35 (661.) ●	-00:37 (723.) ●
Run	5.2 km	04:02:13	00:23:39	04:32 min/km	-00:30 (157.) ●	-00:48 (796.) ●	-01:00 (862.) ●
Run	12.1 km	04:46:55	00:44:42	06:28 min/km	+05:51 (255.) ●	+05:47 (1415.) ●	+05:31 (1567.) ●
Run	19.4 km	05:45:26	00:58:31	08:00 min/km	+17:37 (296.) ●	+17:41 (1654.) ●	+17:28 (1854.) ●
Run	21 km	05:58:49	00:13:23	08:21 min/km	+04:25 (296.) ●	+03:33 (1641.) ●	+03:35 (1842.) ●
Run	21 km	05:58:49	02:20:15	06:40 min/km	+27:23 (279.) ●	+26:13 (1528.) ●	+25:34 (1706.) ●
Total	114.9 km	05:58:49	05:58:49	19.21 km/h	+28:20 (237.) ●	+26:56 (1313.) ●	+24:21 (1426.) ●

Ovr	Gen	Div	Name	#	AG
1405	1295	232	Pawel Pietranik	160	M 30-34	POL	00:45:25	03:06:31	01:57:08	05:56:55
1405	1297	232	Kamil Pastor	1317	M 30-34	POL	00:42:52	02:51:58	02:14:26	05:56:55
1409	1299	234	Krzysztof Wieszczek	2174	M 30-34	POL	00:39:43	03:09:05	02:02:16	05:57:13
1415	1305	235	Bartosz Wojcik	975	M 30-34	POL	00:35:34	03:17:33	01:57:07	05:57:47
1419	1307	236	Mariusz Lusiak	1573	M 30-34	POL	00:35:35	03:01:12	02:14:25	05:58:08
1426	1313	237	Krzysztof Cichomski	688	M 30-34	POL	00:32:39	03:00:08	02:20:15	05:58:49
1441	1326	238	Kamil Zielinski	206	M 30-34	POL	00:32:47	02:51:13	02:29:35	05:59:47
1458	1338	239	Piotr Kapcinski	1024	M 30-34	POL	00:50:10	03:01:59	01:58:06	06:00:47
1463	1341	240	Tomasz Grochowski	813	M 30-34	POL	00:44:16	03:00:06	02:10:45	06:01:06
1470	1348	241	Mykola Radlinskyy	1562	M 30-34	UKR	00:40:18	02:56:32	02:16:52	06:01:28

All Results

Statistics: Ironman 70.3 Gdynia 2017

Results: Ironman 70.3 Gdynia 2017

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read