Jakub Rucinski -
Ironman 70.3 Gdynia 2017
Quick facts
23/23/1All/Gender/AG
M 40-44Age group
691Bib number
POLNationality
30:54 | 2:14:06 | 1:24:03 | 4:13:36 |
Compare Jakub Rucinski with other athletes!
691 Rucinski
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:30:54 | 00:30:54 | 01:37 min/100m | -08:11 (20.) ● | -07:55 (106.) ● | -08:11 (114.) ● |
Transition | 00:33:22 | 00:02:28 | - | -01:30 (48.) ● | -01:29 (228.) ● | -01:29 (256.) ● | |
Bike | 23 km | 01:06:34 | 00:33:12 | 41.57 km/h | -09:59 (1.) ● | -09:45 (8.) ● | -10:10 (8.) ● |
Bike | 67 km | 02:12:50 | 01:06:16 | 39.84 km/h | -18:46 (4.) ● | -19:02 (22.) ● | -19:53 (22.) ● |
Bike | 92 km | 02:47:28 | 00:34:38 | 43.31 km/h | -08:37 (1.) ● | -08:36 (16.) ● | -08:58 (16.) ● |
Bike | 92 km | 02:47:28 | 02:14:06 | 41.16 km/h | -37:22 (1.) ● | -37:23 (11.) ● | -39:01 (11.) ● |
Transition | 02:49:33 | 00:02:05 | - | -01:40 (20.) ● | -01:31 (122.) ● | -01:33 (133.) ● | |
Run | 5.2 km | 03:07:55 | 00:18:22 | 03:31 min/km | -06:19 (1.) ● | -06:05 (33.) ● | -06:17 (34.) ● |
Run | 12.1 km | 03:37:24 | 00:29:29 | 04:16 min/km | -09:46 (5.) ● | -09:26 (65.) ● | -09:42 (69.) ● |
Run | 19.4 km | 04:07:10 | 00:29:46 | 04:04 min/km | -11:12 (4.) ● | -11:04 (50.) ● | -11:17 (53.) ● |
Run | 21 km | 04:13:36 | 00:06:26 | 04:01 min/km | -03:45 (3.) ● | -03:24 (35.) ● | -03:22 (37.) ● |
Run | 21 km | 04:13:36 | 01:24:03 | 04:00 min/km | -31:02 (1.) ● | -29:59 (42.) ● | -30:38 (44.) ● |
Total | 114.9 km | 04:13:36 | 04:13:36 | 27.18 km/h | -01:19:45 (1.) ● | -01:18:17 (23.) ● | -01:20:52 (23.) ● |