Adam Kurowski -
Ironman 70.3 Gdynia 2017
Quick facts
840/789/193All/Gender/AG
M 40-44Age group
708Bib number
POLNationality
41:25 | 2:55:24 | 1:40:47 | 5:25:32 |
Compare Adam Kurowski with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:41:25 | 00:41:25 | 02:10 min/100m | +02:20 (284.) ● | +02:36 (1184.) ● | +02:20 (1296.) ● |
Transition | 00:45:56 | 00:04:31 | - | +00:33 (288.) ● | +00:34 (1213.) ● | +00:34 (1364.) ● | |
Bike | 23 km | 01:30:27 | 00:44:31 | 31 km/h | +01:20 (278.) ● | +01:34 (1144.) ● | +01:09 (1218.) ● |
Bike | 67 km | 02:58:07 | 01:27:40 | 30.11 km/h | +02:38 (260.) ● | +02:22 (1063.) ● | +01:31 (1133.) ● |
Bike | 92 km | 03:41:20 | 00:43:13 | 34.71 km/h | -00:02 (223.) ● | -00:01 (915.) ● | -00:23 (973.) ● |
Bike | 92 km | 03:41:20 | 02:55:24 | 31.47 km/h | +03:56 (254.) ● | +03:55 (1040.) ● | +02:17 (1109.) ● |
Transition | 03:44:45 | 00:03:25 | - | -00:20 (194.) ● | -00:11 (898.) ● | -00:13 (985.) ● | |
Run | 5.2 km | 04:07:36 | 00:22:51 | 04:23 min/km | -01:50 (140.) ● | -01:36 (608.) ● | -01:48 (652.) ● |
Run | 12.1 km | 04:42:49 | 00:35:13 | 05:06 min/km | -04:02 (120.) ● | -03:42 (514.) ● | -03:58 (544.) ● |
Run | 19.4 km | 05:17:57 | 00:35:08 | 04:48 min/km | -05:50 (82.) ● | -05:42 (388.) ● | -05:55 (412.) ● |
Run | 21 km | 05:25:32 | 00:07:35 | 04:44 min/km | -02:36 (60.) ● | -02:15 (318.) ● | -02:13 (338.) ● |
Run | 21 km | 05:25:32 | 01:40:47 | 04:47 min/km | -14:18 (101.) ● | -13:15 (455.) ● | -13:54 (482.) ● |
Total | 114.9 km | 05:25:32 | 05:25:32 | 21.18 km/h | -07:49 (193.) ● | -06:21 (789.) ● | -08:56 (840.) ● |