Michal Mroz -
Ironman 70.3 Gdynia 2017
Quick facts
1502/1378/368All/Gender/AG
M 35-39Age group
711Bib number
POLNationality
40:39 | 3:08:25 | 2:04:13 | 6:04:29 |
Compare Michal Mroz with other athletes!
711 Mroz
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:40:39 | 00:40:39 | 02:08 min/100m | +01:55 (301.) ● | +01:50 (1106.) ● | +01:34 (1201.) ● |
Transition | 00:46:17 | 00:05:38 | - | +01:45 (391.) ● | +01:41 (1498.) ● | +01:41 (1680.) ● | |
Bike | 23 km | 01:34:44 | 00:48:27 | 28.48 km/h | +05:45 (397.) ● | +05:30 (1519.) ● | +05:05 (1654.) ● |
Bike | 67 km | 03:08:04 | 01:33:20 | 28.29 km/h | +08:49 (370.) ● | +08:02 (1378.) ● | +07:11 (1489.) ● |
Bike | 92 km | 03:54:42 | 00:46:38 | 32.17 km/h | +03:48 (363.) ● | +03:24 (1338.) ● | +03:02 (1449.) ● |
Bike | 92 km | 03:54:42 | 03:08:25 | 29.3 km/h | +18:22 (371.) ● | +16:56 (1396.) ● | +15:18 (1513.) ● |
Transition | 04:00:16 | 00:05:34 | - | +02:04 (405.) ● | +01:58 (1549.) ● | +01:56 (1730.) ● | |
Run | 5.2 km | 04:26:20 | 00:26:04 | 05:00 min/km | +01:57 (347.) ● | +01:37 (1257.) ● | +01:25 (1374.) ● |
Run | 12.1 km | 05:08:24 | 00:42:04 | 06:05 min/km | +03:29 (339.) ● | +03:09 (1259.) ● | +02:53 (1381.) ● |
Run | 19.4 km | 05:53:43 | 00:45:19 | 06:12 min/km | +04:47 (350.) ● | +04:29 (1286.) ● | +04:16 (1427.) ● |
Run | 21 km | 06:04:29 | 00:10:46 | 06:43 min/km | +00:51 (382.) ● | +00:56 (1450.) ● | +00:58 (1625.) ● |
Run | 21 km | 06:04:29 | 02:04:13 | 05:54 min/km | +11:04 (350.) ● | +10:11 (1289.) ● | +09:32 (1421.) ● |
Total | 114.9 km | 06:04:29 | 06:04:29 | 18.91 km/h | +35:10 (368.) ● | +32:36 (1378.) ● | +30:01 (1502.) ● |