Tomasz Lichota -
Ironman 70.3 Gdynia 2017
Quick facts
1145/1063/87All/Gender/AG
M 25-29Age group
723Bib number
POLNationality
46:36 | 3:00:00 | 1:44:20 | 5:40:31 |
Compare Tomasz Lichota with other athletes!
723 Lichota
1053 Bak ×
2124 Szajko ×
636 Swiatek ×
289 Pawlak ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:46:36 | 00:46:36 | 02:27 min/100m | +08:23 (132.) ● | +07:47 (1550.) ● | +07:31 (1717.) ● |
Transition | 00:52:25 | 00:05:49 | - | +02:04 (130.) ● | +01:52 (1525.) ● | +01:52 (1710.) ● | |
Bike | 23 km | 01:36:24 | 00:43:59 | 31.38 km/h | +01:04 (82.) ● | +01:02 (1071.) ● | +00:37 (1139.) ● |
Bike | 67 km | 03:07:53 | 01:31:29 | 28.86 km/h | +04:56 (100.) ● | +06:11 (1286.) ● | +05:20 (1382.) ● |
Bike | 92 km | 03:52:25 | 00:44:32 | 33.68 km/h | +00:56 (83.) ● | +01:18 (1110.) ● | +00:56 (1187.) ● |
Bike | 92 km | 03:52:25 | 03:00:00 | 30.67 km/h | +06:56 (91.) ● | +08:31 (1198.) ● | +06:53 (1280.) ● |
Transition | 03:56:11 | 00:03:46 | - | +00:26 (100.) ● | +00:10 (1069.) ● | +00:08 (1179.) ● | |
Run | 5.2 km | 04:18:29 | 00:22:18 | 04:17 min/km | -02:28 (44.) ● | -02:09 (497.) ● | -02:21 (526.) ● |
Run | 12.1 km | 04:54:48 | 00:36:19 | 05:15 min/km | -02:00 (57.) ● | -02:36 (641.) ● | -02:52 (684.) ● |
Run | 19.4 km | 05:32:18 | 00:37:30 | 05:08 min/km | -02:49 (56.) ● | -03:20 (605.) ● | -03:33 (654.) ● |
Run | 21 km | 05:40:31 | 00:08:13 | 05:08 min/km | -02:45 (54.) ● | -01:37 (609.) ● | -01:35 (655.) ● |
Run | 21 km | 05:40:31 | 01:44:20 | 04:58 min/km | -10:02 (53.) ● | -09:42 (581.) ● | -10:21 (620.) ● |
Total | 114.9 km | 05:40:31 | 05:40:31 | 20.25 km/h | +07:47 (87.) ● | +08:38 (1063.) ● | +06:03 (1145.) ● |