aidiagnostics

Ad

Arkadiusz Ihnatowicz -
Ironman 70.3 Gdynia 2017

Quick facts

874/817/93All/Gender/AG

M 45-49Age group

78Bib number

POLNationality


38:02	2:48:46	1:54:25	5:27:06

aidiagnostics

Ad

Compare Arkadiusz Ihnatowicz with other athletes!

78 Ihnatowicz

1709 Stalica ×

759 Palczak ×

1166 Mikolajczyk ×

823 Nebeling ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:38:02	00:38:02	02:00 min/100m	-01:23 (86.) ●	-00:47 (828.) ●	-01:03 (898.) ●
Transition		00:41:24	00:03:22	-	-00:47 (71.) ●	-00:35 (685.) ●	-00:35 (764.) ●
Bike	23 km	01:24:18	00:42:54	32.17 km/h	-00:13 (105.) ●	-00:03 (912.) ●	-00:28 (963.) ●
Bike	67 km	02:48:18	01:24:00	31.43 km/h	-01:11 (97.) ●	-01:18 (811.) ●	-02:09 (855.) ●
Bike	92 km	03:30:10	00:41:52	35.83 km/h	-01:15 (83.) ●	-01:22 (704.) ●	-01:44 (742.) ●
Bike	92 km	03:30:10	02:48:46	32.71 km/h	-02:39 (95.) ●	-02:43 (798.) ●	-04:21 (842.) ●
Transition		03:32:41	00:02:31	-	-01:18 (25.) ●	-01:05 (335.) ●	-01:07 (374.) ●
Run	5.2 km	03:57:26	00:24:45	04:45 min/km	+00:04 (122.) ●	+00:18 (1018.) ●	+00:06 (1104.) ●
Run	12.1 km	04:36:59	00:39:33	05:43 min/km	+00:17 (123.) ●	+00:38 (1019.) ●	+00:22 (1112.) ●
Run	19.4 km	05:17:57	00:40:58	05:36 min/km	-00:10 (119.) ●	+00:08 (970.) ●	-00:05 (1064.) ●
Run	21 km	05:27:06	00:09:09	05:43 min/km	-00:42 (127.) ●	-00:41 (1028.) ●	-00:39 (1126.) ●
Run	21 km	05:27:06	01:54:25	05:26 min/km	-00:31 (122.) ●	+00:23 (992.) ●	-00:16 (1086.) ●
Total	114.9 km	05:27:06	05:27:06	21.08 km/h	-06:38 (93.) ●	-04:47 (817.) ●	-07:22 (874.) ●

Ovr	Gen	Div	Name	#	AG
815	767	88	Tomek Kusznierewicz	2214	M 45-49	POL	00:38:20	02:49:22	01:48:56	05:24:29
830	781	89	Reinhard Messner	2199	M 45-49	AUT	00:47:15	02:42:58	01:48:23	05:25:01
853	798	90	Andrzej Sowa	2216	M 45-49	POL	00:37:26	02:49:16	01:51:59	05:26:14
858	803	91	Wojciech Stalica	1709	M 45-49	POL	00:35:40	02:51:41	01:51:20	05:26:27
861	806	92	Rafal Palczak	759	M 45-49	POL	00:38:26	02:51:17	01:48:33	05:26:35
874	817	93	Arkadiusz Ihnatowicz	78	M 45-49	POL	00:38:02	02:48:46	01:54:25	05:27:06
884	827	94	Robert Mikolajczyk	1166	M 45-49	POL	00:36:02	02:52:36	01:49:42	05:27:37
886	829	95	Wojciech Nebeling	823	M 45-49	POL	00:42:16	02:50:21	01:48:02	05:27:39
898	839	96	Dariusz Manikalo	210	M 45-49	POL	00:44:28	02:45:52	01:51:55	05:27:58
898	838	96	Piotr Cygan	1635	M 45-49	POL	00:38:42	02:48:33	01:54:26	05:27:58

All Results

Statistics: Ironman 70.3 Gdynia 2017

Results: Ironman 70.3 Gdynia 2017

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read