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Rafal Amer -
Ironman 70.3 Gdynia 2017
Quick facts
916/854/242All/Gender/AG
M 35-39Age group
79Bib number
GBRNationality
38:18 | 2:59:37 | 1:45:21 | 5:28:26 |
Compare Rafal Amer with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:38:18 | 00:38:18 | 02:00 min/100m | -00:26 (232.) ● | -00:31 (862.) ● | -00:47 (938.) ● |
Transition | 00:40:34 | 00:02:16 | - | -01:37 (34.) ● | -01:41 (126.) ● | -01:41 (143.) ● | |
Bike | 23 km | 01:26:30 | 00:45:56 | 30.04 km/h | +03:14 (356.) ● | +02:59 (1316.) ● | +02:34 (1409.) ● |
Bike | 67 km | 02:56:36 | 01:30:06 | 29.3 km/h | +05:35 (334.) ● | +04:48 (1217.) ● | +03:57 (1304.) ● |
Bike | 92 km | 03:40:11 | 00:43:35 | 34.42 km/h | +00:45 (271.) ● | +00:21 (975.) ● | -00:01 (1041.) ● |
Bike | 92 km | 03:40:11 | 02:59:37 | 30.73 km/h | +09:34 (326.) ● | +08:08 (1189.) ● | +06:30 (1269.) ● |
Transition | 03:43:05 | 00:02:54 | - | -00:36 (168.) ● | -00:42 (586.) ● | -00:44 (642.) ● | |
Run | 5.2 km | 04:06:44 | 00:23:39 | 04:32 min/km | -00:28 (218.) ● | -00:48 (792.) ● | -01:00 (858.) ● |
Run | 12.1 km | 04:43:16 | 00:36:32 | 05:17 min/km | -02:03 (178.) ● | -02:23 (661.) ● | -02:39 (710.) ● |
Run | 19.4 km | 05:20:24 | 00:37:08 | 05:05 min/km | -03:24 (146.) ● | -03:42 (574.) ● | -03:55 (615.) ● |
Run | 21 km | 05:28:26 | 00:08:02 | 05:01 min/km | -01:53 (132.) ● | -01:48 (525.) ● | -01:46 (555.) ● |
Run | 21 km | 05:28:26 | 01:45:21 | 05:01 min/km | -07:48 (159.) ● | -08:41 (618.) ● | -09:20 (666.) ● |
Total | 114.9 km | 05:28:26 | 05:28:26 | 20.99 km/h | -00:53 (242.) ● | -03:27 (854.) ● | -06:02 (916.) ● |
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