aidiagnostics

Ad

Tomasz Tronina -
Ironman 70.3 Gdynia 2017

Quick facts

1342/1239/224All/Gender/AG

M 30-34Age group

809Bib number

POLNationality


35:23	3:02:47	2:07:27	5:53:14

aidiagnostics

Ad

Compare Tomasz Tronina with other athletes!

809 Tronina

1388 Squires ×

1160 Czarnecki ×

1581 Grydasov ×

1249 Prusak ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:35:23	00:35:23	01:51 min/100m	-02:54 (98.) ●	-03:26 (474.) ●	-03:42 (507.) ●
Transition		00:39:19	00:03:56	-	+00:04 (190.) ●	-00:01 (978.) ●	-00:01 (1100.) ●
Bike	23 km	01:22:52	00:43:33	31.69 km/h	+00:47 (180.) ●	+00:36 (1024.) ●	+00:11 (1084.) ●
Bike	67 km	02:54:44	01:31:52	28.74 km/h	+06:10 (223.) ●	+06:34 (1314.) ●	+05:43 (1415.) ●
Bike	92 km	03:42:06	00:47:22	31.67 km/h	+03:47 (244.) ●	+04:08 (1403.) ●	+03:46 (1525.) ●
Bike	92 km	03:42:06	03:02:47	30.2 km/h	+10:44 (220.) ●	+11:18 (1277.) ●	+09:40 (1369.) ●
Transition		03:45:47	00:03:41	-	+00:16 (205.) ●	+00:05 (1029.) ●	+00:03 (1137.) ●
Run	5.2 km	04:10:46	00:24:59	04:48 min/km	+00:50 (192.) ●	+00:32 (1063.) ●	+00:20 (1157.) ●
Run	12.1 km	04:53:24	00:42:38	06:10 min/km	+03:47 (237.) ●	+03:43 (1297.) ●	+03:27 (1426.) ●
Run	19.4 km	05:41:51	00:48:27	06:38 min/km	+07:33 (254.) ●	+07:37 (1440.) ●	+07:24 (1613.) ●
Run	21 km	05:53:14	00:11:23	07:06 min/km	+02:25 (273.) ●	+01:33 (1525.) ●	+01:35 (1710.) ●
Run	21 km	05:53:14	02:07:27	06:04 min/km	+14:35 (246.) ●	+13:25 (1359.) ●	+12:46 (1503.) ●
Total	114.9 km	05:53:14	05:53:14	19.52 km/h	+22:45 (224.) ●	+21:21 (1239.) ●	+18:46 (1342.) ●

Ovr	Gen	Div	Name	#	AG
1322	1221	219	Radoslaw Bilski	260	M 30-34	POL	00:40:09	03:04:09	02:00:50	05:51:48
1323	1222	220	Domas Kavaliauskas	1839	M 30-34	LTU	00:34:48	03:10:03	01:59:07	05:51:51
1328	1226	221	Pawel Adamkiewicz	1239	M 30-34	POL	00:41:21	02:52:37	02:11:17	05:52:21
1331	1229	222	Will Squires	1388	M 30-34	GBR	00:41:36	03:12:35	01:46:57	05:52:44
1340	1237	223	Piotr Czarnecki	1160	M 30-34	POL	00:40:44	03:11:22	01:53:30	05:53:08
1342	1239	224	Tomasz Tronina	809	M 30-34	POL	00:35:23	03:02:47	02:07:27	05:53:14
1343	1240	225	Oleksii Grydasov	1581	M 30-34	UKR	00:45:16	03:01:26	01:56:33	05:53:17
1346	1242	226	Piotr Prusak	1249	M 30-34	POL	00:36:44	03:09:26	01:58:18	05:53:39
1366	1259	227	Michal Sadel	1132	M 30-34	POL	00:53:23	03:12:52	01:42:08	05:55:03
1377	1267	228	Andreas Witkiewicz	2157	M 30-34	DEU	00:35:44	03:08:25	01:56:24	05:55:47

All Results

Statistics: Ironman 70.3 Gdynia 2017

Results: Ironman 70.3 Gdynia 2017

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read