Michal Michalak -
Ironman 70.3 Gdynia 2017
Quick facts
774/726/130All/Gender/AG
M 30-34Age group
825Bib number
POLNationality
34:42 | 2:39:35 | 2:02:46 | 5:22:12 |
Compare Michal Michalak with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:34:42 | 00:34:42 | 01:49 min/100m | -03:35 (77.) ● | -04:07 (388.) ● | -04:23 (415.) ● |
Transition | 00:37:15 | 00:02:33 | - | -01:19 (51.) ● | -01:24 (261.) ● | -01:24 (292.) ● | |
Bike | 23 km | 01:15:41 | 00:38:26 | 35.91 km/h | -04:20 (58.) ● | -04:31 (268.) ● | -04:56 (278.) ● |
Bike | 67 km | 02:35:30 | 01:19:49 | 33.08 km/h | -05:53 (93.) ● | -05:29 (506.) ● | -06:20 (527.) ● |
Bike | 92 km | 03:16:50 | 00:41:20 | 36.29 km/h | -02:15 (113.) ● | -01:54 (635.) ● | -02:16 (667.) ● |
Bike | 92 km | 03:16:50 | 02:39:35 | 34.59 km/h | -12:28 (89.) ● | -11:54 (463.) ● | -13:32 (482.) ● |
Transition | 03:19:26 | 00:02:36 | - | -00:49 (82.) ● | -01:00 (386.) ● | -01:02 (430.) ● | |
Run | 5.2 km | 03:45:01 | 00:25:35 | 04:55 min/km | +01:26 (215.) ● | +01:08 (1174.) ● | +00:56 (1282.) ● |
Run | 12.1 km | 04:26:27 | 00:41:26 | 06:00 min/km | +02:35 (217.) ● | +02:31 (1211.) ● | +02:15 (1325.) ● |
Run | 19.4 km | 05:11:40 | 00:45:13 | 06:11 min/km | +04:19 (228.) ● | +04:23 (1284.) ● | +04:10 (1424.) ● |
Run | 21 km | 05:22:12 | 00:10:32 | 06:34 min/km | +01:34 (256.) ● | +00:42 (1409.) ● | +00:44 (1579.) ● |
Run | 21 km | 05:22:12 | 02:02:46 | 05:50 min/km | +09:54 (226.) ● | +08:44 (1258.) ● | +08:05 (1385.) ● |
Total | 114.9 km | 05:22:12 | 05:22:12 | 21.4 km/h | -08:17 (130.) ● | -09:41 (726.) ● | -12:16 (774.) ● |