Lukasz Koziej -
Ironman 70.3 Gdynia 2017

  Quick facts

556/524/101All/Gender/AG

M 30-34Age group

833Bib number

POLNationality

35:452:33:531:53:56 5:09:46

  Compare Lukasz Koziej with other athletes!

833 Koziej
238 Pasztaleniec × 
1697 Hadrys × 
2098 Krawczyk × 
1242 Honko × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:35:45 00:35:4501:52 min/100m-02:32 (108.) -03:04 (526.) -03:20 (562.)
Transition 00:39:01 00:03:16 - -00:36 (115.) -00:41 (635.) -00:41 (709.)
Bike23 km 01:16:13 00:37:1237.1 km/h-05:34 (26.) -05:45 (138.) -06:10 (142.)
Bike67 km 02:32:49 01:16:3634.46 km/h-09:06 (59.) -08:42 (317.) -09:33 (328.)
Bike92 km 03:12:54 00:40:0537.42 km/h-03:30 (79.) -03:09 (446.) -03:31 (466.)
Bike92 km 03:12:54 02:33:5335.87 km/h-18:10 (56.) -17:36 (294.) -19:14 (304.)
Transition 03:15:50 00:02:56 - -00:29 (130.) -00:40 (623.) -00:42 (681.)
Run5.2 km 03:38:36 00:22:4604:22 min/km-01:23 (120.) -01:41 (594.) -01:53 (636.)
Run12.1 km 04:17:48 00:39:1205:40 min/km+00:21 (176.) +00:17 (974.) +00:01 (1062.)
Run19.4 km 05:00:10 00:42:2205:48 min/km+01:28 (197.) +01:32 (1093.) +01:19 (1202.)
Run21 km 05:09:46 00:09:3605:59 min/km+00:38 (214.) -00:14 (1184.) -00:12 (1309.)
Run21 km 05:09:46 01:53:5605:25 min/km+01:04 (180.) -00:06 (968.) -00:45 (1057.)
Total 114.9 km 05:09:46 05:09:4622.26 km/h-20:43 (101.) -22:07 (524.) -24:42 (556.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance