Sebastian Laskowski -
Ironman 70.3 Gdynia 2017
Quick facts
1833/1642/425All/Gender/AG
M 35-39Age group
846Bib number
POLNationality
51:30 | 3:20:49 | 2:36:58 | 7:01:00 |
Compare Sebastian Laskowski with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:51:30 | 00:51:30 | 02:42 min/100m | +12:46 (429.) ● | +12:41 (1649.) ● | +12:25 (1844.) ● |
Transition | 00:57:29 | 00:05:59 | - | +02:06 (401.) ● | +02:02 (1546.) ● | +02:02 (1733.) ● | |
Bike | 23 km | 01:45:13 | 00:47:44 | 28.91 km/h | +05:02 (386.) ● | +04:47 (1472.) ● | +04:22 (1595.) ● |
Bike | 67 km | 03:27:44 | 01:42:31 | 25.75 km/h | +18:00 (418.) ● | +17:13 (1610.) ● | +16:22 (1779.) ● |
Bike | 92 km | 04:18:18 | 00:50:34 | 29.66 km/h | +07:44 (411.) ● | +07:20 (1575.) ● | +06:58 (1739.) ● |
Bike | 92 km | 04:18:18 | 03:20:49 | 27.49 km/h | +30:46 (407.) ● | +29:20 (1575.) ● | +27:42 (1734.) ● |
Transition | 04:24:02 | 00:05:44 | - | +02:14 (408.) ● | +02:08 (1567.) ● | +02:06 (1750.) ● | |
Run | 5.2 km | 04:54:48 | 00:30:46 | 05:55 min/km | +06:39 (417.) ● | +06:19 (1595.) ● | +06:07 (1778.) ● |
Run | 12.1 km | 05:49:35 | 00:54:47 | 07:56 min/km | +16:12 (428.) ● | +15:52 (1649.) ● | +15:36 (1848.) ● |
Run | 19.4 km | 06:46:20 | 00:56:45 | 07:46 min/km | +16:13 (430.) ● | +15:55 (1632.) ● | +15:42 (1828.) ● |
Run | 21 km | 07:01:00 | 00:14:40 | 09:09 min/km | +04:45 (432.) ● | +04:50 (1670.) ● | +04:52 (1876.) ● |
Run | 21 km | 07:01:00 | 02:36:58 | 07:28 min/km | +43:49 (428.) ● | +42:56 (1644.) ● | +42:17 (1842.) ● |
Total | 114.9 km | 07:01:00 | 07:01:00 | 16.38 km/h | +01:31:41 (425.) ● | +01:29:07 (1642.) ● | +01:26:32 (1833.) ● |