Rafal Dadej -
Ironman 70.3 Gdynia 2017
Quick facts
1183/1095/255All/Gender/AG
M 40-44Age group
887Bib number
POLNationality
43:23 | 2:58:30 | 1:55:12 | 5:42:48 |
Compare Rafal Dadej with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:43:23 | 00:43:23 | 02:17 min/100m | +04:18 (331.) ● | +04:34 (1372.) ● | +04:18 (1512.) ● |
Transition | 00:46:36 | 00:03:13 | - | -00:45 (140.) ● | -00:44 (590.) ● | -00:44 (660.) ● | |
Bike | 23 km | 01:32:09 | 00:45:33 | 30.3 km/h | +02:22 (309.) ● | +02:36 (1271.) ● | +02:11 (1359.) ● |
Bike | 67 km | 03:01:09 | 01:29:00 | 29.66 km/h | +03:58 (290.) ● | +03:42 (1169.) ● | +02:51 (1248.) ● |
Bike | 92 km | 03:45:06 | 00:43:57 | 34.13 km/h | +00:42 (255.) ● | +00:43 (1025.) ● | +00:21 (1096.) ● |
Bike | 92 km | 03:45:06 | 02:58:30 | 30.92 km/h | +07:02 (290.) ● | +07:01 (1158.) ● | +05:23 (1234.) ● |
Transition | 03:47:36 | 00:02:30 | - | -01:15 (70.) ● | -01:06 (329.) ● | -01:08 (368.) ● | |
Run | 5.2 km | 04:12:28 | 00:24:52 | 04:46 min/km | +00:11 (242.) ● | +00:25 (1038.) ● | +00:13 (1126.) ● |
Run | 12.1 km | 04:52:12 | 00:39:44 | 05:45 min/km | +00:29 (242.) ● | +00:49 (1037.) ● | +00:33 (1132.) ● |
Run | 19.4 km | 05:33:41 | 00:41:29 | 05:40 min/km | +00:31 (235.) ● | +00:39 (1010.) ● | +00:26 (1110.) ● |
Run | 21 km | 05:42:48 | 00:09:07 | 05:41 min/km | -01:04 (231.) ● | -00:43 (1013.) ● | -00:41 (1110.) ● |
Run | 21 km | 05:42:48 | 01:55:12 | 05:29 min/km | +00:07 (236.) ● | +01:10 (1022.) ● | +00:31 (1118.) ● |
Total | 114.9 km | 05:42:48 | 05:42:48 | 20.11 km/h | +09:27 (255.) ● | +10:55 (1095.) ● | +08:20 (1183.) ● |