Robert Benesz -
Ironman 70.3 Gdynia 2017
Quick facts
733/689/172All/Gender/AG
M 40-44Age group
900Bib number
POLNationality
39:08 | 2:54:23 | 1:39:10 | 5:19:49 |
Compare Robert Benesz with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:39:08 | 00:39:08 | 02:03 min/100m | +00:03 (223.) ● | +00:19 (963.) ● | +00:03 (1044.) ● |
Transition | 00:42:20 | 00:03:12 | - | -00:46 (136.) ● | -00:45 (583.) ● | -00:45 (653.) ● | |
Bike | 23 km | 01:25:24 | 00:43:04 | 32.04 km/h | -00:07 (224.) ● | +00:07 (941.) ● | -00:18 (994.) ● |
Bike | 67 km | 02:53:03 | 01:27:39 | 30.12 km/h | +02:37 (259.) ● | +02:21 (1061.) ● | +01:30 (1130.) ● |
Bike | 92 km | 03:36:43 | 00:43:40 | 34.35 km/h | +00:25 (245.) ● | +00:26 (986.) ● | +00:04 (1054.) ● |
Bike | 92 km | 03:36:43 | 02:54:23 | 31.65 km/h | +02:55 (239.) ● | +02:54 (995.) ● | +01:16 (1058.) ● |
Transition | 03:40:39 | 00:03:56 | - | +00:11 (263.) ● | +00:20 (1142.) ● | +00:18 (1257.) ● | |
Run | 5.2 km | 04:02:47 | 00:22:08 | 04:15 min/km | -02:33 (102.) ● | -02:19 (457.) ● | -02:31 (485.) ● |
Run | 12.1 km | 04:37:04 | 00:34:17 | 04:58 min/km | -04:58 (89.) ● | -04:38 (406.) ● | -04:54 (432.) ● |
Run | 19.4 km | 05:11:59 | 00:34:55 | 04:46 min/km | -06:03 (76.) ● | -05:55 (366.) ● | -06:08 (388.) ● |
Run | 21 km | 05:19:49 | 00:07:50 | 04:53 min/km | -02:21 (97.) ● | -02:00 (431.) ● | -01:58 (455.) ● |
Run | 21 km | 05:19:49 | 01:39:10 | 04:43 min/km | -15:55 (78.) ● | -14:52 (382.) ● | -15:31 (407.) ● |
Total | 114.9 km | 05:19:49 | 05:19:49 | 21.56 km/h | -13:32 (172.) ● | -12:04 (689.) ● | -14:39 (733.) ● |