Michal Monka -
Ironman 70.3 Gdynia 2017
Quick facts
1741/1570/290All/Gender/AG
M 30-34Age group
902Bib number
POLNationality
42:29 | 3:21:42 | 2:21:51 | 6:35:13 |
Compare Michal Monka with other athletes!
902 Monka
300 Lewandoski ×
1183 Ciasto ×
575 Szustak ×
1928 Gorczowski ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:42:29 | 00:42:29 | 02:14 min/100m | +04:12 (250.) ● | +03:40 (1287.) ● | +03:24 (1411.) ● |
Transition | 00:47:13 | 00:04:44 | - | +00:52 (242.) ● | +00:47 (1291.) ● | +00:47 (1447.) ● | |
Bike | 23 km | 01:34:47 | 00:47:34 | 29.01 km/h | +04:48 (261.) ● | +04:37 (1461.) ● | +04:12 (1581.) ● |
Bike | 67 km | 03:16:28 | 01:41:41 | 25.96 km/h | +15:59 (294.) ● | +16:23 (1602.) ● | +15:32 (1765.) ● |
Bike | 92 km | 04:08:55 | 00:52:27 | 28.6 km/h | +08:52 (299.) ● | +09:13 (1633.) ● | +08:51 (1812.) ● |
Bike | 92 km | 04:08:55 | 03:21:42 | 27.37 km/h | +29:39 (288.) ● | +30:13 (1586.) ● | +28:35 (1746.) ● |
Transition | 04:13:22 | 00:04:27 | - | +01:02 (251.) ● | +00:51 (1332.) ● | +00:49 (1478.) ● | |
Run | 5.2 km | 04:42:22 | 00:29:00 | 05:34 min/km | +04:51 (283.) ● | +04:33 (1528.) ● | +04:21 (1692.) ● |
Run | 12.1 km | 05:30:33 | 00:48:11 | 06:58 min/km | +09:20 (275.) ● | +09:16 (1525.) ● | +09:00 (1704.) ● |
Run | 19.4 km | 06:23:07 | 00:52:34 | 07:12 min/km | +11:40 (278.) ● | +11:44 (1559.) ● | +11:31 (1746.) ● |
Run | 21 km | 06:35:13 | 00:12:06 | 07:33 min/km | +03:08 (288.) ● | +02:16 (1589.) ● | +02:18 (1779.) ● |
Run | 21 km | 06:35:13 | 02:21:51 | 06:45 min/km | +28:59 (281.) ● | +27:49 (1546.) ● | +27:10 (1727.) ● |
Total | 114.9 km | 06:35:13 | 06:35:13 | 17.44 km/h | +01:04:44 (290.) ● | +01:03:20 (1570.) ● | +01:00:45 (1741.) ● |