Michal Monka -
Ironman 70.3 Gdynia 2017

  Quick facts

1741/1570/290All/Gender/AG

M 30-34Age group

902Bib number

POLNationality

42:293:21:422:21:51 6:35:13

  Compare Michal Monka with other athletes!

902 Monka
300 Lewandoski × 
1183 Ciasto × 
575 Szustak × 
1928 Gorczowski × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:42:29 00:42:2902:14 min/100m+04:12 (250.) +03:40 (1287.) +03:24 (1411.)
Transition 00:47:13 00:04:44 - +00:52 (242.) +00:47 (1291.) +00:47 (1447.)
Bike23 km 01:34:47 00:47:3429.01 km/h+04:48 (261.) +04:37 (1461.) +04:12 (1581.)
Bike67 km 03:16:28 01:41:4125.96 km/h+15:59 (294.) +16:23 (1602.) +15:32 (1765.)
Bike92 km 04:08:55 00:52:2728.6 km/h+08:52 (299.) +09:13 (1633.) +08:51 (1812.)
Bike92 km 04:08:55 03:21:4227.37 km/h+29:39 (288.) +30:13 (1586.) +28:35 (1746.)
Transition 04:13:22 00:04:27 - +01:02 (251.) +00:51 (1332.) +00:49 (1478.)
Run5.2 km 04:42:22 00:29:0005:34 min/km+04:51 (283.) +04:33 (1528.) +04:21 (1692.)
Run12.1 km 05:30:33 00:48:1106:58 min/km+09:20 (275.) +09:16 (1525.) +09:00 (1704.)
Run19.4 km 06:23:07 00:52:3407:12 min/km+11:40 (278.) +11:44 (1559.) +11:31 (1746.)
Run21 km 06:35:13 00:12:0607:33 min/km+03:08 (288.) +02:16 (1589.) +02:18 (1779.)
Run21 km 06:35:13 02:21:5106:45 min/km+28:59 (281.) +27:49 (1546.) +27:10 (1727.)
Total 114.9 km 06:35:13 06:35:1317.44 km/h+01:04:44 (290.) +01:03:20 (1570.) +01:00:45 (1741.)

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