aidiagnostics

Ad

Artur Gralik -
Ironman 70.3 Gdynia 2017

Quick facts

1689/1530/281All/Gender/AG

M 30-34Age group

915Bib number

POLNationality


32:36	3:03:28	2:43:18	6:26:28

aidiagnostics

Ad

Compare Artur Gralik with other athletes!

915 Gralik

1694 Baraniecki ×

1701 Pochwala ×

303 Plawiak ×

1167 Okulski ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:32:36	00:32:36	01:42 min/100m	-05:41 (36.) ●	-06:13 (190.) ●	-06:29 (205.) ●
Transition		00:36:23	00:03:47	-	-00:05 (173.) ●	-00:10 (909.) ●	-00:10 (1020.) ●
Bike	23 km	01:22:25	00:46:02	29.98 km/h	+03:16 (235.) ●	+03:05 (1325.) ●	+02:40 (1421.) ●
Bike	67 km	02:53:44	01:31:19	28.91 km/h	+05:37 (216.) ●	+06:01 (1278.) ●	+05:10 (1373.) ●
Bike	92 km	03:39:51	00:46:07	32.53 km/h	+02:32 (219.) ●	+02:53 (1296.) ●	+02:31 (1397.) ●
Bike	92 km	03:39:51	03:03:28	30.09 km/h	+11:25 (222.) ●	+11:59 (1293.) ●	+10:21 (1388.) ●
Transition		03:43:10	00:03:19	-	-00:06 (178.) ●	-00:17 (843.) ●	-00:19 (924.) ●
Run	5.2 km	04:17:10	00:34:00	06:32 min/km	+09:51 (303.) ●	+09:33 (1651.) ●	+09:21 (1848.) ●
Run	12.1 km	05:12:17	00:55:07	07:59 min/km	+16:16 (298.) ●	+16:12 (1652.) ●	+15:56 (1851.) ●
Run	19.4 km	06:12:18	01:00:01	08:13 min/km	+19:07 (298.) ●	+19:11 (1662.) ●	+18:58 (1864.) ●
Run	21 km	06:26:28	00:14:10	08:51 min/km	+05:12 (302.) ●	+04:20 (1663.) ●	+04:22 (1868.) ●
Run	21 km	06:26:28	02:43:18	07:46 min/km	+50:26 (301.) ●	+49:16 (1656.) ●	+48:37 (1856.) ●
Total	114.9 km	06:26:28	06:26:28	17.84 km/h	+55:59 (281.) ●	+54:35 (1530.) ●	+52:00 (1689.) ●

Ovr	Gen	Div	Name	#	AG
1648	1499	276	Jakub Witczak	1840	M 30-34	POL	00:44:19	03:22:34	02:03:01	06:21:14
1650	1502	277	Fernando Henrique D Albuquerque Costa	1897	M 30-34	BRA	00:38:04	03:11:23	02:18:54	06:21:18
1664	1511	278	Onur Unal	1958	M 30-34	TUR	00:41:42	03:14:26	02:16:26	06:22:53
1666	1513	279	Michal Baraniecki	1694	M 30-34	POL	00:45:27	03:22:37	02:03:22	06:24:10
1673	1518	280	Lukasz Pochwala	1701	M 30-34	POL	00:42:55	03:21:49	02:14:16	06:24:23
1689	1530	281	Artur Gralik	915	M 30-34	POL	00:32:36	03:03:28	02:43:18	06:26:28
1698	1534	282	Wojciech Plawiak	303	M 30-34	POL	00:38:13	03:16:09	02:25:09	06:27:28
1701	1536	283	Waldemar Okulski	1167	M 30-34	POL	00:42:34	03:16:08	02:19:32	06:27:42
1716	1549	284	Michal Paluchowski	223	M 30-34	POL	00:49:05	03:10:17	02:22:27	06:29:43
1724	1555	285	Michal Buraczynski	2081	M 30-34	POL	00:47:30	03:20:28	02:14:25	06:30:43

All Results

Statistics: Ironman 70.3 Gdynia 2017

Results: Ironman 70.3 Gdynia 2017

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read