Michal Twarowski -
Ironman 70.3 Gdynia 2017
Quick facts
109/103/15All/Gender/AG
M 40-44Age group
989Bib number
POLNationality
32:47 | 2:28:02 | 1:29:32 | 4:34:57 |
Compare Michal Twarowski with other athletes!
989 Twarowski
233 Kalinowski ×
1768 Hendrik ×
2156 Kosmala ×
756 Biskup ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:32:47 | 00:32:47 | 01:43 min/100m | -06:18 (43.) ● | -06:02 (209.) ● | -06:18 (225.) ● |
Transition | 00:35:01 | 00:02:14 | - | -01:44 (24.) ● | -01:43 (117.) ● | -01:43 (133.) ● | |
Bike | 23 km | 01:12:33 | 00:37:32 | 36.77 km/h | -05:39 (34.) ● | -05:25 (171.) ● | -05:50 (176.) ● |
Bike | 67 km | 02:25:48 | 01:13:15 | 36.04 km/h | -11:47 (26.) ● | -12:03 (138.) ● | -12:54 (140.) ● |
Bike | 92 km | 03:03:03 | 00:37:15 | 40.27 km/h | -06:00 (20.) ● | -05:59 (122.) ● | -06:21 (124.) ● |
Bike | 92 km | 03:03:03 | 02:28:02 | 37.29 km/h | -23:26 (22.) ● | -23:27 (132.) ● | -25:05 (134.) ● |
Transition | 03:05:25 | 00:02:22 | - | -01:23 (50.) ● | -01:14 (249.) ● | -01:16 (278.) ● | |
Run | 5.2 km | 03:25:19 | 00:19:54 | 03:49 min/km | -04:47 (17.) ● | -04:33 (127.) ● | -04:45 (134.) ● |
Run | 12.1 km | 03:56:20 | 00:31:01 | 04:29 min/km | -08:14 (19.) ● | -07:54 (141.) ● | -08:10 (149.) ● |
Run | 19.4 km | 04:27:56 | 00:31:36 | 04:19 min/km | -09:22 (16.) ● | -09:14 (124.) ● | -09:27 (132.) ● |
Run | 21 km | 04:34:57 | 00:07:01 | 04:23 min/km | -03:10 (13.) ● | -02:49 (137.) ● | -02:47 (143.) ● |
Run | 21 km | 04:34:57 | 01:29:32 | 04:15 min/km | -25:33 (13.) ● | -24:30 (124.) ● | -25:09 (131.) ● |
Total | 114.9 km | 04:34:57 | 04:34:57 | 25.07 km/h | -58:24 (15.) ● | -56:56 (103.) ● | -59:31 (109.) ● |