Sarah Deuchrass -
Ironman 70.3 Cairns 2021

Quick facts

232/43/10All/Gender/AG

F30-34Age group

2009Bib number

New ZealandNationality


34:22	2:52:46	1:55:34	5:28:20

Compare Sarah Deuchrass with other athletes!

2009 Deuchrass

2548 Penfold ×

2550 Quinn ×

2129 Piercy ×

2538 Morey ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:34:22	00:34:22	01:48 min/100m	-01:21 (20.) ●	-02:39 (114.) ●	-01:39 (469.) ●
Transition		00:37:45	00:03:23	-	-01:55 (6.) ●	-02:09 (27.) ●	-01:46 (202.) ●
Bike	1.4 km	00:40:51	00:03:06	27.1 km/h	-00:04 (19.) ●	-00:11 (124.) ●	-00:02 (574.) ●
Bike	18.9 km	01:12:06	00:31:15	33.6 km/h	-03:38 (7.) ●	-03:55 (38.) ●	-02:30 (308.) ●
Bike	31.3 km	01:32:02	00:19:56	37.32 km/h	-02:56 (7.) ●	-03:22 (20.) ●	-02:13 (235.) ●
Bike	44 km	01:59:17	00:27:15	27.96 km/h	-04:07 (10.) ●	-04:48 (33.) ●	-03:14 (287.) ●
Bike	61.6 km	02:33:06	00:33:49	31.23 km/h	-05:31 (6.) ●	-06:09 (26.) ●	-04:25 (242.) ●
Bike	77.2 km	03:04:45	00:31:39	29.57 km/h	-04:40 (9.) ●	-05:04 (46.) ●	-03:41 (310.) ●
Bike	85.9 km	03:24:15	00:19:30	26.77 km/h	-03:44 (7.) ●	-03:45 (41.) ●	-02:56 (273.) ●
Bike	89.6 km	03:30:31	00:06:16	35.43 km/h	-00:56 (7.) ●	-01:03 (31.) ●	-00:49 (231.) ●
Bike	89.6 km	03:30:31	02:52:46	31.12 km/h	-25:36 (8.) ●	-28:17 (32.) ●	-19:50 (277.) ●
Transition		03:32:46	00:02:15	-	-02:36 (2.) ●	-02:53 (8.) ●	-02:11 (125.) ●
Run	1.4 km	03:40:25	00:07:39	05:27 min/km	-00:33 (17.) ●	-01:05 (82.) ●	-00:41 (389.) ●
Run	3.7 km	03:52:19	00:11:54	05:10 min/km	-01:12 (15.) ●	-01:50 (80.) ●	-01:10 (374.) ●
Run	6 km	04:04:55	00:12:36	05:28 min/km	-01:24 (16.) ●	-02:04 (73.) ●	-01:19 (364.) ●
Run	8 km	04:15:42	00:10:47	05:23 min/km	-01:29 (10.) ●	-01:59 (56.) ●	-01:23 (306.) ●
Run	9.1 km	04:22:52	00:07:10	06:30 min/km	-00:39 (18.) ●	-01:01 (84.) ●	-00:40 (399.) ●
Run	10.4 km	04:29:36	00:06:44	05:10 min/km	-00:46 (16.) ●	-01:01 (68.) ●	-00:43 (337.) ●
Run	11.8 km	04:37:56	00:08:20	05:57 min/km	-01:03 (14.) ●	-01:25 (71.) ●	-01:04 (321.) ●
Run	14 km	04:50:37	00:12:41	05:45 min/km	-01:44 (16.) ●	-02:19 (66.) ●	-01:54 (301.) ●
Run	16.4 km	05:04:02	00:13:25	05:35 min/km	-01:39 (18.) ●	-02:12 (71.) ●	-01:47 (320.) ●
Run	18.4 km	05:15:28	00:11:26	05:43 min/km	-01:38 (11.) ●	-01:55 (57.) ●	-01:40 (275.) ●
Run	19.6 km	05:22:29	00:07:01	05:50 min/km	-01:10 (9.) ●	-01:22 (49.) ●	-01:13 (249.) ●
Run	21 km	05:28:20	00:05:51	04:10 min/km	-01:10 (8.) ●	-01:21 (27.) ●	-01:15 (173.) ●
Run	21 km	05:28:20	01:55:34	05:30 min/km	-14:27 (14.) ●	-19:34 (65.) ●	-14:49 (312.) ●
Total	112.5 km	05:28:20	05:28:20	20.56 km/h	-45:55 (10.) ●	-55:32 (43.) ●	-40:15 (232.) ●

Ovr	Gen	Div	Name	#	AG
181	27	5	Bronwyn Steele	2558	F30-34	Australia	00:33:30	02:52:01	01:45:18	05:17:35
184	28	6	Georgina Pembroke	2547	F30-34	Australia	00:31:15	02:58:32	01:42:13	05:18:32
185	29	7	Jessica Clarkson	2503	F30-34	Australia	00:31:53	02:47:26	01:54:06	05:18:58
212	36	8	Kelly Penfold	2548	F30-34	Australia	00:31:39	02:51:52	01:52:05	05:25:33
223	41	9	Emma Quinn	2550	F30-34	Australia	00:32:12	02:56:02	01:52:23	05:27:14
232	43	10	Sarah Deuchrass	2009	F30-34	New Zealand	00:34:22	02:52:46	01:55:34	05:28:20
304	61	11	Jessica Piercy	2129	F30-34	Australia	00:34:01	02:55:26	02:01:42	05:37:09
321	68	12	Natalie Morey	2538	F30-34	Australia	00:33:37	03:12:40	01:47:21	05:40:31
350	74	13	Mattea Palombo	2546	F30-34	Australia	00:33:45	02:59:13	02:03:37	05:44:37
363	76	14	Rebecca Ponnuthurai	2549	F30-34	United Kingdom	00:37:04	03:06:04	01:55:04	05:46:39