Tony Flanders -
Ironman 70.3 Cairns 2021

Quick facts

97/79/8All/Gender/AG

M40-44Age group

2014Bib number

AustraliaNationality


32:10	2:36:32	1:45:03	5:00:31

Compare Tony Flanders with other athletes!

2014 Flanders

2810 Williams ×

2070 Gaffey ×

2064 Ashworth ×

2138 Courtney ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:32:10	00:32:10	01:41 min/100m	-03:41 (17.) ●	-03:02 (159.) ●	-03:51 (294.) ●
Transition		00:36:05	00:03:55	-	-01:28 (14.) ●	-01:32 (125.) ●	-01:14 (340.) ●
Bike	1.4 km	00:38:45	00:02:40	31.5 km/h	-00:21 (9.) ●	-00:22 (82.) ●	-00:28 (113.) ●
Bike	18.9 km	01:07:48	00:29:03	36.14 km/h	-02:42 (9.) ●	-03:18 (78.) ●	-04:42 (98.) ●
Bike	31.3 km	01:26:53	00:19:05	38.99 km/h	-01:44 (11.) ●	-01:55 (91.) ●	-03:04 (111.) ●
Bike	44 km	01:51:26	00:24:33	31.04 km/h	-03:40 (6.) ●	-04:03 (58.) ●	-05:56 (74.) ●
Bike	61.6 km	02:22:16	00:30:50	34.25 km/h	-04:32 (5.) ●	-05:09 (66.) ●	-07:24 (81.) ●
Bike	77.2 km	02:49:44	00:27:28	34.08 km/h	-05:02 (4.) ●	-05:50 (42.) ●	-07:52 (52.) ●
Bike	85.9 km	03:06:47	00:17:03	30.62 km/h	-03:34 (5.) ●	-04:07 (52.) ●	-05:23 (67.) ●
Bike	89.6 km	03:12:37	00:05:50	38.06 km/h	-00:50 (7.) ●	-00:57 (68.) ●	-01:15 (93.) ●
Bike	89.6 km	03:12:37	02:36:32	34.34 km/h	-22:25 (5.) ●	-25:41 (62.) ●	-36:04 (75.) ●
Transition		03:15:28	00:02:51	-	-02:13 (10.) ●	-01:57 (91.) ●	-01:35 (302.) ●
Run	1.4 km	03:21:53	00:06:25	04:35 min/km	-01:38 (6.) ●	-01:45 (54.) ●	-01:55 (80.) ●
Run	3.7 km	03:31:40	00:09:47	04:15 min/km	-03:02 (4.) ●	-02:59 (45.) ●	-03:17 (66.) ●
Run	6 km	03:42:26	00:10:46	04:40 min/km	-02:50 (5.) ●	-02:49 (68.) ●	-03:09 (99.) ●
Run	8 km	03:51:56	00:09:30	04:45 min/km	-02:21 (8.) ●	-02:26 (76.) ●	-02:40 (114.) ●
Run	9.1 km	03:58:38	00:06:42	06:05 min/km	-00:59 (19.) ●	-01:00 (162.) ●	-01:08 (261.) ●
Run	10.4 km	04:04:46	00:06:08	04:43 min/km	-01:10 (11.) ●	-01:12 (107.) ●	-01:19 (171.) ●
Run	11.8 km	04:12:21	00:07:35	05:24 min/km	-01:35 (12.) ●	-01:40 (108.) ●	-01:49 (169.) ●
Run	14 km	04:25:25	00:13:04	05:56 min/km	-01:25 (22.) ●	-01:22 (196.) ●	-01:31 (359.) ●
Run	16.4 km	04:37:47	00:12:22	05:09 min/km	-02:39 (13.) ●	-02:36 (121.) ●	-02:50 (194.) ●
Run	18.4 km	04:48:31	00:10:44	05:22 min/km	-02:07 (13.) ●	-02:10 (114.) ●	-02:22 (180.) ●
Run	19.6 km	04:54:50	00:06:19	05:15 min/km	-01:43 (7.) ●	-01:46 (73.) ●	-01:55 (112.) ●
Run	21 km	05:00:31	00:05:41	04:03 min/km	-01:14 (10.) ●	-01:16 (86.) ●	-01:25 (127.) ●
Run	21 km	05:00:31	01:45:03	05:00 min/km	-22:43 (10.) ●	-23:01 (96.) ●	-25:20 (147.) ●
Total	112.5 km	05:00:31	05:00:31	22.46 km/h	-52:30 (8.) ●	-55:13 (79.) ●	-01:08:04 (97.) ●

Ovr	Gen	Div	Name	#	AG
20	18	1	Luke O'Shea	2782	M40-44	Australia	00:27:51	02:28:50	01:28:44	04:31:28
36	31	2	Brad Raco	2787	M40-44	Australia	00:32:20	02:35:27	01:28:10	04:41:52
54	48	3	Jonathan Deleu	2738	M40-44	Australia	00:24:14	02:36:38	01:39:18	04:48:50
63	56	4	Glenn Wassmuth	2144	M40-44	Australia	00:25:17	02:31:41	01:49:32	04:51:52
72	61	5	Noel Garciano	2015	M40-44	Australia	00:32:26	02:34:42	01:39:56	04:54:34
73	62	6	Fabian Williams	2810	M40-44	Australia	00:30:19	02:38:06	01:39:56	04:54:51
94	77	7	Benjamin Gaffey	2070	M40-44	Australia	00:30:51	02:38:06	01:44:53	04:59:48
97	79	8	Tony Flanders	2014	M40-44	Australia	00:32:10	02:36:32	01:45:03	05:00:31
113	92	9	Oliver Ashworth	2064	M40-44	Australia	00:31:05	02:40:01	01:46:24	05:03:53
130	105	10	James Courtney	2138	M40-44	Australia	00:40:31	02:43:13	01:36:21	05:07:51