Nadine Aronheim -
Ironman 70.3 Cairns 2021

Quick facts

405/88/18All/Gender/AG

F30-34Age group

2054Bib number

GermanyNationality


30:38	3:13:26	2:00:04	5:50:57

Compare Nadine Aronheim with other athletes!

2054 Aronheim

2524 Jones ×

2529 Le Bescond ×

2539 Morgan ×

2561 Watt ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:30:38	00:30:38	01:36 min/100m	-05:05 (7.) ●	-06:23 (40.) ●	-05:23 (190.) ●
Transition		00:34:39	00:04:01	-	-01:17 (16.) ●	-01:31 (64.) ●	-01:08 (365.) ●
Bike	1.4 km	00:37:47	00:03:08	26.81 km/h	-00:02 (23.) ●	-00:09 (140.) ●	±00:00 (624.) ●
Bike	18.9 km	01:12:18	00:34:31	30.42 km/h	-00:22 (27.) ●	-00:39 (153.) ●	+00:46 (677.) ●
Bike	31.3 km	01:34:44	00:22:26	33.16 km/h	-00:26 (23.) ●	-00:52 (138.) ●	+00:17 (651.) ●
Bike	44 km	02:04:27	00:29:43	25.64 km/h	-01:39 (19.) ●	-02:20 (102.) ●	-00:46 (532.) ●
Bike	61.6 km	02:43:14	00:38:47	27.23 km/h	-00:33 (26.) ●	-01:11 (137.) ●	+00:33 (628.) ●
Bike	77.2 km	03:18:37	00:35:23	26.45 km/h	-00:56 (27.) ●	-01:20 (137.) ●	+00:03 (596.) ●
Bike	85.9 km	03:41:06	00:22:29	23.22 km/h	-00:45 (26.) ●	-00:46 (129.) ●	+00:03 (554.) ●
Bike	89.6 km	03:48:05	00:06:59	31.79 km/h	-00:13 (25.) ●	-00:20 (117.) ●	-00:06 (525.) ●
Bike	89.6 km	03:48:05	03:13:26	27.79 km/h	-04:56 (26.) ●	-07:37 (129.) ●	+00:50 (588.) ●
Transition		03:50:53	00:02:48	-	-02:03 (7.) ●	-02:20 (33.) ●	-01:38 (288.) ●
Run	1.4 km	03:58:34	00:07:41	05:29 min/km	-00:31 (18.) ●	-01:03 (85.) ●	-00:39 (397.) ●
Run	3.7 km	04:10:34	00:12:00	05:13 min/km	-01:06 (18.) ●	-01:44 (88.) ●	-01:04 (392.) ●
Run	6 km	04:23:15	00:12:41	05:30 min/km	-01:19 (19.) ●	-01:59 (79.) ●	-01:14 (380.) ●
Run	8 km	04:34:19	00:11:04	05:32 min/km	-01:12 (19.) ●	-01:42 (76.) ●	-01:06 (367.) ●
Run	9.1 km	04:41:21	00:07:02	06:23 min/km	-00:47 (15.) ●	-01:09 (76.) ●	-00:48 (354.) ●
Run	10.4 km	04:48:14	00:06:53	05:17 min/km	-00:37 (23.) ●	-00:52 (91.) ●	-00:34 (397.) ●
Run	11.8 km	04:56:36	00:08:22	05:58 min/km	-01:01 (16.) ●	-01:23 (76.) ●	-01:02 (333.) ●
Run	14 km	05:09:48	00:13:12	06:00 min/km	-01:13 (22.) ●	-01:48 (91.) ●	-01:23 (386.) ●
Run	16.4 km	05:23:56	00:14:08	05:53 min/km	-00:56 (27.) ●	-01:29 (110.) ●	-01:04 (437.) ●
Run	18.4 km	05:36:41	00:12:45	06:22 min/km	-00:19 (33.) ●	-00:36 (138.) ●	-00:21 (506.) ●
Run	19.6 km	05:44:20	00:07:39	06:22 min/km	-00:32 (22.) ●	-00:44 (107.) ●	-00:35 (430.) ●
Run	21 km	05:50:57	00:06:37	04:43 min/km	-00:24 (25.) ●	-00:35 (113.) ●	-00:29 (425.) ●
Run	21 km	05:50:57	02:00:04	05:43 min/km	-09:57 (23.) ●	-15:04 (93.) ●	-10:19 (388.) ●
Total	112.5 km	05:50:57	05:50:57	19.23 km/h	-23:18 (18.) ●	-32:55 (88.) ●	-17:38 (405.) ●

Ovr	Gen	Div	Name	#	AG
350	74	13	Mattea Palombo	2546	F30-34	Australia	00:33:45	02:59:13	02:03:37	05:44:37
363	76	14	Rebecca Ponnuthurai	2549	F30-34	United Kingdom	00:37:04	03:06:04	01:55:04	05:46:39
377	81	15	Annie Smith	2556	F30-34	Australia	00:35:06	03:06:58	01:57:26	05:48:11
390	86	16	Ellen Jones	2524	F30-34	Australia	00:30:32	02:59:15	02:11:48	05:49:32
392	87	17	Frederique Le Bescond	2529	F30-34	France	00:36:23	03:06:35	01:57:32	05:49:39
405	88	18	Nadine Aronheim	2054	F30-34	Germany	00:30:38	03:13:26	02:00:04	05:50:57
440	97	19	Hannah Morgan	2539	F30-34	United Kingdom	00:36:40	03:06:39	02:05:22	05:55:13
446	100	20	Elise Watt	2561	F30-34	Australia	00:35:55	03:01:08	02:09:24	05:56:29
452	102	21	Laia Oliva Ruiz	2543	F30-34	Australia	00:29:40	03:08:48	02:06:56	05:56:58
503	119	22	Lucie Gould	2521	F30-34	Australia	00:40:28	03:14:17	01:59:26	06:03:33