Howard Yen -
Ironman 70.3 Cairns 2021

Quick facts

176/138/6All/Gender/AG

M60-64Age group

2113Bib number

AustraliaNationality


32:25	2:44:10	1:53:27	5:16:25

Compare Howard Yen with other athletes!

2113 Yen

3223 Cochrane ×

2037 Short ×

2169 Watters ×

3264 Weiss ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:32:25	00:32:25	01:42 min/100m	-04:38 (6.) ●	-02:47 (171.) ●	-03:36 (316.) ●
Transition		00:36:08	00:03:43	-	-01:44 (6.) ●	-01:44 (99.) ●	-01:26 (286.) ●
Bike	1.4 km	00:38:37	00:02:29	33.83 km/h	-00:33 (1.) ●	-00:33 (15.) ●	-00:39 (29.) ●
Bike	18.9 km	01:07:48	00:29:11	35.98 km/h	-03:10 (2.) ●	-03:10 (84.) ●	-04:34 (109.) ●
Bike	31.3 km	01:27:17	00:19:29	38.19 km/h	-01:32 (3.) ●	-01:31 (131.) ●	-02:40 (163.) ●
Bike	44 km	01:52:27	00:25:10	30.28 km/h	-03:37 (3.) ●	-03:26 (86.) ●	-05:19 (108.) ●
Bike	61.6 km	02:25:01	00:32:34	32.43 km/h	-03:14 (4.) ●	-03:25 (120.) ●	-05:40 (156.) ●
Bike	77.2 km	02:54:50	00:29:49	31.39 km/h	-02:51 (5.) ●	-03:29 (126.) ●	-05:31 (160.) ●
Bike	85.9 km	03:13:47	00:18:57	27.55 km/h	-01:54 (5.) ●	-02:13 (150.) ●	-03:29 (199.) ●
Bike	89.6 km	03:20:18	00:06:31	34.07 km/h	-00:12 (7.) ●	-00:16 (223.) ●	-00:34 (333.) ●
Bike	89.6 km	03:20:18	02:44:10	32.75 km/h	-17:03 (4.) ●	-18:03 (106.) ●	-28:26 (137.) ●
Transition		03:22:58	00:02:40	-	-02:12 (3.) ●	-02:08 (68.) ●	-01:46 (250.) ●
Run	1.4 km	03:29:53	00:06:55	04:56 min/km	-01:22 (2.) ●	-01:15 (122.) ●	-01:25 (187.) ●
Run	3.7 km	03:40:38	00:10:45	04:40 min/km	-02:15 (4.) ●	-02:01 (110.) ●	-02:19 (175.) ●
Run	6 km	03:52:52	00:12:14	05:19 min/km	-01:24 (5.) ●	-01:21 (173.) ●	-01:41 (290.) ●
Run	8 km	04:03:46	00:10:54	05:27 min/km	-01:21 (7.) ●	-01:02 (191.) ●	-01:16 (333.) ●
Run	9.1 km	04:11:19	00:07:33	06:51 min/km	-00:16 (9.) ●	-00:09 (298.) ●	-00:17 (532.) ●
Run	10.4 km	04:18:02	00:06:43	05:09 min/km	-00:41 (8.) ●	-00:37 (195.) ●	-00:44 (335.) ●
Run	11.8 km	04:26:44	00:08:42	06:12 min/km	-00:33 (7.) ●	-00:33 (226.) ●	-00:42 (415.) ●
Run	14 km	04:39:14	00:12:30	05:40 min/km	-01:57 (6.) ●	-01:56 (157.) ●	-02:05 (270.) ●
Run	16.4 km	04:52:01	00:12:47	05:19 min/km	-02:20 (6.) ●	-02:11 (141.) ●	-02:25 (238.) ●
Run	18.4 km	05:03:21	00:11:20	05:40 min/km	-01:48 (6.) ●	-01:34 (149.) ●	-01:46 (257.) ●
Run	19.6 km	05:10:32	00:07:11	05:59 min/km	-01:06 (7.) ●	-00:54 (183.) ●	-01:03 (305.) ●
Run	21 km	05:16:25	00:05:53	04:12 min/km	-01:18 (5.) ●	-01:04 (120.) ●	-01:13 (184.) ●
Run	21 km	05:16:25	01:53:27	05:24 min/km	-16:21 (7.) ●	-14:37 (161.) ●	-16:56 (263.) ●
Total	112.5 km	05:16:25	05:16:25	21.33 km/h	-41:58 (6.) ●	-39:19 (138.) ●	-52:10 (176.) ●

Ovr	Gen	Div	Name	#	AG
41	36	1	Toby Somerville	2038	M60-64	Australia	00:31:48	02:36:11	01:30:23	04:43:12
80	68	2	Perry Nation	2036	M60-64	Australia	00:26:56	02:39:12	01:44:18	04:56:56
110	90	3	Grant Bailey	2168	M60-64	Australia	00:30:33	02:43:24	01:43:07	05:03:14
171	135	4	Ross Cochrane	3223	M60-64	Australia	00:29:14	02:53:13	01:45:57	05:15:26
174	137	5	Andrew Short	2037	M60-64	Australia	00:31:31	02:45:55	01:52:44	05:15:56
176	138	6	Howard Yen	2113	M60-64	Australia	00:32:25	02:44:10	01:53:27	05:16:25
276	201	7	Donal Watters	2169	M60-64	Australia	00:36:33	02:53:48	01:52:10	05:34:03
383	263	8	Brian Weiss	3264	M60-64	Australia	00:40:15	02:52:32	02:07:03	05:49:04
411	281	9	Rodney Green	3227	M60-64	Australia	00:32:52	03:03:31	02:04:39	05:51:29
501	336	10	Simon McKee	3231	M60-64	Australia	00:37:41	03:00:39	02:07:15	06:03:10