Bernie McDowell -
Ironman 70.3 Cairns 2021

Quick facts

44/38/7All/Gender/AG

M25-29Age group

2120Bib number

AustraliaNationality


26:31	2:32:40	1:39:52	4:45:01

Compare Bernie McDowell with other athletes!

2120 McDowell

2173 Lindsay ×

2279 Mouritz ×

2282 Ninneman ×

2121 Smith ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:26:31	00:26:31	01:23 min/100m	-07:38 (5.) ●	-08:41 (23.) ●	-09:30 (46.) ●
Transition		00:30:02	00:03:31	-	-01:27 (12.) ●	-01:56 (80.) ●	-01:38 (238.) ●
Bike	1.4 km	00:32:42	00:02:40	31.5 km/h	-00:14 (22.) ●	-00:22 (85.) ●	-00:28 (116.) ●
Bike	18.9 km	01:00:58	00:28:16	37.15 km/h	-03:54 (10.) ●	-04:05 (46.) ●	-05:29 (58.) ●
Bike	31.3 km	01:18:51	00:17:53	41.6 km/h	-02:57 (8.) ●	-03:07 (21.) ●	-04:16 (27.) ●
Bike	44 km	01:42:43	00:23:52	31.93 km/h	-04:10 (9.) ●	-04:44 (33.) ●	-06:37 (43.) ●
Bike	61.6 km	02:13:19	00:30:36	34.51 km/h	-04:55 (10.) ●	-05:23 (58.) ●	-07:38 (71.) ●
Bike	77.2 km	02:40:51	00:27:32	34 km/h	-05:35 (10.) ●	-05:46 (48.) ●	-07:48 (58.) ●
Bike	85.9 km	02:57:32	00:16:41	31.29 km/h	-04:30 (7.) ●	-04:29 (31.) ●	-05:45 (41.) ●
Bike	89.6 km	03:02:42	00:05:10	42.97 km/h	-01:31 (1.) ●	-01:37 (7.) ●	-01:55 (14.) ●
Bike	89.6 km	03:02:42	02:32:40	35.21 km/h	-27:46 (8.) ●	-29:33 (32.) ●	-39:56 (42.) ●
Transition		03:05:09	00:02:27	-	-01:52 (11.) ●	-02:21 (52.) ●	-01:59 (192.) ●
Run	1.4 km	03:11:08	00:05:59	04:16 min/km	-01:12 (7.) ●	-02:11 (25.) ●	-02:21 (39.) ●
Run	3.7 km	03:20:32	00:09:24	04:05 min/km	-02:04 (6.) ●	-03:22 (30.) ●	-03:40 (45.) ●
Run	6 km	03:30:40	00:10:08	04:24 min/km	-01:57 (6.) ●	-03:27 (31.) ●	-03:47 (49.) ●
Run	8 km	03:43:29	00:12:49	06:24 min/km	+02:10 (58.) ●	+00:53 (374.) ●	+00:39 (717.) ●
Run	9.1 km	03:50:36	00:07:07	06:28 min/km	+00:20 (44.) ●	-00:35 (220.) ●	-00:43 (383.) ●
Run	10.4 km	03:57:00	00:06:24	04:55 min/km	-00:14 (33.) ●	-00:56 (141.) ●	-01:03 (231.) ●
Run	11.8 km	04:04:05	00:07:05	05:03 min/km	-01:06 (16.) ●	-02:10 (65.) ●	-02:19 (99.) ●
Run	14 km	04:14:33	00:10:28	04:45 min/km	-02:13 (7.) ●	-03:58 (39.) ●	-04:07 (63.) ●
Run	16.4 km	04:25:15	00:10:42	04:27 min/km	-02:30 (5.) ●	-04:16 (25.) ●	-04:30 (44.) ●
Run	18.4 km	04:34:16	00:09:01	04:30 min/km	-02:34 (4.) ●	-03:53 (19.) ●	-04:05 (34.) ●
Run	19.6 km	04:40:01	00:05:45	04:47 min/km	-01:29 (5.) ●	-02:20 (25.) ●	-02:29 (38.) ●
Run	21 km	04:45:01	00:05:00	03:34 min/km	-01:16 (5.) ●	-01:57 (24.) ●	-02:06 (33.) ●
Run	21 km	04:45:01	01:39:52	04:45 min/km	-14:05 (13.) ●	-28:12 (59.) ●	-30:31 (95.) ●
Total	112.5 km	04:45:01	04:45:01	23.68 km/h	-52:48 (7.) ●	-01:10:43 (38.) ●	-01:23:34 (44.) ●

Ovr	Gen	Div	Name	#	AG
12	10	1	Patrick Bleasel	2247	M25-29	Australia	00:29:10	02:27:40	01:24:00	04:25:36
19	17	2	Adam Miller	2278	M25-29	United Kingdom	00:29:50	02:24:32	01:30:21	04:30:53
22	20	3	Luke Sullivan	2051	M25-29	United Kingdom	00:31:45	02:31:41	01:23:14	04:32:59
25	22	4	George Miller	3273	M25-29	Australia	00:26:32	02:22:52	01:40:47	04:36:20
28	24	5	Nathaniel Lindsay	2173	M25-29	Australia	00:23:23	02:34:25	01:33:49	04:37:30
34	29	6	Ryan Mouritz	2279	M25-29	Australia	00:27:13	02:29:37	01:35:21	04:38:41
44	38	7	Bernie McDowell	2120	M25-29	Australia	00:26:31	02:32:40	01:39:52	04:45:01
49	43	8	Michael Ninneman	2282	M25-29	Australia	00:29:16	02:24:50	01:47:04	04:46:35
61	54	9	Jack Smith	2121	M25-29	Australia	00:24:57	02:31:03	01:50:53	04:51:45
70	60	10	Chris Ritchie	2289	M25-29	United Kingdom	00:26:17	02:34:54	01:47:45	04:54:27