Alastair Thompson -
Ironman 70.3 Cairns 2021

Quick facts

556/365/50All/Gender/AG

M40-44Age group

2143Bib number

AustraliaNationality


38:03	3:17:10	2:04:32	6:08:58

Compare Alastair Thompson with other athletes!

2143 Thompson

2764 Kemsley ×

2800 Sorrell ×

2178 Black ×

2745 Flower ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:38:03	00:38:03	02:00 min/100m	+02:12 (51.) ●	+02:51 (387.) ●	+02:02 (733.) ●
Transition		00:42:57	00:04:54	-	-00:29 (34.) ●	-00:33 (242.) ●	-00:15 (574.) ●
Bike	1.4 km	00:45:52	00:02:55	28.8 km/h	-00:06 (34.) ●	-00:07 (228.) ●	-00:13 (346.) ●
Bike	18.9 km	01:20:56	00:35:04	29.94 km/h	+03:19 (62.) ●	+02:43 (447.) ●	+01:19 (738.) ●
Bike	31.3 km	01:42:26	00:21:30	34.6 km/h	+00:41 (52.) ●	+00:30 (345.) ●	-00:39 (494.) ●
Bike	44 km	02:12:19	00:29:53	25.5 km/h	+01:40 (56.) ●	+01:17 (371.) ●	-00:36 (548.) ●
Bike	61.6 km	02:50:39	00:38:20	27.55 km/h	+02:58 (58.) ●	+02:21 (388.) ●	+00:06 (590.) ●
Bike	77.2 km	03:27:47	00:37:08	25.21 km/h	+04:38 (62.) ●	+03:50 (441.) ●	+01:48 (715.) ●
Bike	85.9 km	03:52:40	00:24:53	20.98 km/h	+04:16 (64.) ●	+03:43 (471.) ●	+02:27 (834.) ●
Bike	89.6 km	04:00:07	00:07:27	29.8 km/h	+00:47 (61.) ●	+00:40 (419.) ●	+00:22 (736.) ●
Bike	89.6 km	04:00:07	03:17:10	27.27 km/h	+18:13 (61.) ●	+14:57 (420.) ●	+04:34 (662.) ●
Transition		04:04:26	00:04:19	-	-00:45 (39.) ●	-00:29 (271.) ●	-00:07 (626.) ●
Run	1.4 km	04:13:01	00:08:35	06:07 min/km	+00:32 (51.) ●	+00:25 (389.) ●	+00:15 (717.) ●
Run	3.7 km	04:25:18	00:12:17	05:20 min/km	-00:32 (38.) ●	-00:29 (264.) ●	-00:47 (457.) ●
Run	6 km	04:38:26	00:13:08	05:42 min/km	-00:28 (36.) ●	-00:27 (269.) ●	-00:47 (475.) ●
Run	8 km	04:49:58	00:11:32	05:46 min/km	-00:19 (38.) ●	-00:24 (265.) ●	-00:38 (470.) ●
Run	9.1 km	04:57:27	00:07:29	06:48 min/km	-00:12 (42.) ●	-00:13 (288.) ●	-00:21 (515.) ●
Run	10.4 km	05:04:37	00:07:10	05:30 min/km	-00:08 (40.) ●	-00:10 (274.) ●	-00:17 (502.) ●
Run	11.8 km	05:13:40	00:09:03	06:27 min/km	-00:07 (39.) ●	-00:12 (269.) ●	-00:21 (512.) ●
Run	14 km	05:27:30	00:13:50	06:17 min/km	-00:39 (32.) ●	-00:36 (258.) ●	-00:45 (487.) ●
Run	16.4 km	05:41:56	00:14:26	06:00 min/km	-00:35 (32.) ●	-00:32 (260.) ●	-00:46 (480.) ●
Run	18.4 km	05:54:36	00:12:40	06:20 min/km	-00:11 (36.) ●	-00:14 (266.) ●	-00:26 (495.) ●
Run	19.6 km	06:02:16	00:07:40	06:23 min/km	-00:22 (31.) ●	-00:25 (248.) ●	-00:34 (432.) ●
Run	21 km	06:08:58	00:06:42	04:47 min/km	-00:13 (35.) ●	-00:15 (252.) ●	-00:24 (450.) ●
Run	21 km	06:08:58	02:04:32	05:55 min/km	-03:14 (34.) ●	-03:32 (265.) ●	-05:51 (482.) ●
Total	112.5 km	06:08:58	06:08:58	18.29 km/h	+15:57 (50.) ●	+13:14 (365.) ●	+00:23 (556.) ●

Ovr	Gen	Div	Name	#	AG
475	318	45	Joel Prescilla	2785	M40-44	Australia	00:42:14	02:58:15	02:10:45	05:59:43
476	319	46	Andrew McLean	2774	M40-44	Australia	00:32:52	02:57:13	02:12:15	06:00:03
517	342	47	Matthew Kuhn	2767	M40-44	Australia	00:36:53	02:53:41	02:23:10	06:04:56
535	352	48	Matthew Kemsley	2764	M40-44	Australia	00:37:55	03:06:57	02:11:08	06:06:31
548	360	49	Christopher Sorrell	2800	M40-44	Australia	00:38:53	03:11:01	02:06:47	06:08:10
556	365	50	Alastair Thompson	2143	M40-44	Australia	00:38:03	03:17:10	02:04:32	06:08:58
589	381	51	Ben Black	2178	M40-44	Australia	00:29:46	02:58:51	02:34:48	06:11:25
616	392	52	Nick Flower	2745	M40-44	Australia	00:36:19	03:05:36	02:21:25	06:13:42
618	394	53	Gary Matanguihan	2071	M40-44	Philippines	00:38:53	02:53:49	02:30:00	06:13:50
620	395	54	Ryan Hendriks	2756	M40-44	South Africa	00:35:36	02:48:52	02:39:42	06:14:13