Nathan Goodwin -
Ironman 70.3 Cairns 2021

Quick facts

415/285/37All/Gender/AG

M45-49Age group

2149Bib number

AustraliaNationality


41:23	3:01:21	1:59:56	5:52:02

Compare Nathan Goodwin with other athletes!

2149 Goodwin

2918 Kelly ×

2898 Ezard ×

2961 Summerhayes ×

2931 Moss ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:41:23	00:41:23	02:10 min/100m	+05:18 (74.) ●	+06:11 (470.) ●	+05:22 (907.) ●
Transition		00:46:39	00:05:16	-	-00:36 (41.) ●	-00:11 (297.) ●	+00:07 (658.) ●
Bike	1.4 km	00:49:23	00:02:44	30.73 km/h	-00:20 (10.) ●	-00:18 (113.) ●	-00:24 (155.) ●
Bike	18.9 km	01:20:54	00:31:31	33.32 km/h	-01:26 (33.) ●	-00:50 (245.) ●	-02:14 (340.) ●
Bike	31.3 km	01:41:14	00:20:20	36.59 km/h	-00:50 (34.) ●	-00:40 (234.) ●	-01:49 (299.) ●
Bike	44 km	02:08:16	00:27:02	28.19 km/h	-01:55 (28.) ●	-01:34 (204.) ●	-03:27 (266.) ●
Bike	61.6 km	02:43:56	00:35:40	29.61 km/h	-00:35 (40.) ●	-00:19 (282.) ●	-02:34 (393.) ●
Bike	77.2 km	03:17:44	00:33:48	27.69 km/h	+00:16 (45.) ●	+00:30 (312.) ●	-01:32 (458.) ●
Bike	85.9 km	03:40:29	00:22:45	22.95 km/h	+01:30 (61.) ●	+01:35 (371.) ●	+00:19 (586.) ●
Bike	89.6 km	03:48:00	00:07:31	29.53 km/h	+00:39 (69.) ●	+00:44 (432.) ●	+00:26 (768.) ●
Bike	89.6 km	03:48:00	03:01:21	29.64 km/h	-02:41 (41.) ●	-00:52 (285.) ●	-11:15 (405.) ●
Transition		03:52:06	00:04:06	-	-00:44 (32.) ●	-00:42 (235.) ●	-00:20 (574.) ●
Run	1.4 km	03:59:15	00:07:09	05:06 min/km	-01:17 (18.) ●	-01:01 (161.) ●	-01:11 (254.) ●
Run	3.7 km	04:09:52	00:10:37	04:36 min/km	-02:29 (12.) ●	-02:09 (99.) ●	-02:27 (157.) ●
Run	6 km	04:21:48	00:11:56	05:11 min/km	-02:07 (19.) ●	-01:39 (156.) ●	-01:59 (254.) ●
Run	8 km	04:31:42	00:09:54	04:57 min/km	-02:29 (13.) ●	-02:02 (114.) ●	-02:16 (177.) ●
Run	9.1 km	04:37:42	00:06:00	05:27 min/km	-02:01 (8.) ●	-01:42 (74.) ●	-01:50 (108.) ●
Run	10.4 km	04:44:08	00:06:26	04:56 min/km	-01:05 (18.) ●	-00:54 (147.) ●	-01:01 (241.) ●
Run	11.8 km	04:53:41	00:09:33	06:49 min/km	-00:06 (45.) ●	+00:18 (328.) ●	+00:09 (622.) ●
Run	14 km	05:08:48	00:15:07	06:52 min/km	+00:16 (45.) ●	+00:41 (340.) ●	+00:32 (667.) ●
Run	16.4 km	05:23:17	00:14:29	06:02 min/km	-01:05 (36.) ●	-00:29 (265.) ●	-00:43 (488.) ●
Run	18.4 km	05:36:12	00:12:55	06:27 min/km	-00:24 (37.) ●	+00:01 (289.) ●	-00:11 (549.) ●
Run	19.6 km	05:45:03	00:08:51	07:22 min/km	+00:30 (57.) ●	+00:46 (373.) ●	+00:37 (728.) ●
Run	21 km	05:52:02	00:06:59	04:59 min/km	-00:11 (39.) ●	+00:02 (298.) ●	-00:07 (554.) ●
Run	21 km	05:52:02	01:59:56	05:42 min/km	-12:28 (29.) ●	-08:08 (215.) ●	-10:27 (385.) ●
Total	112.5 km	05:52:02	05:52:02	19.17 km/h	-11:11 (37.) ●	-03:42 (285.) ●	-16:33 (415.) ●

Ovr	Gen	Div	Name	#	AG
360	251	32	Gregory Shaw	2951	M45-49	Australia	00:37:32	02:50:59	02:03:31	05:45:57
371	257	33	Terry McEachern	2927	M45-49	Australia	00:33:09	02:54:52	02:09:46	05:47:27
388	265	34	Paul Bourke	2879	M45-49	Australia	00:35:10	03:01:59	02:01:58	05:49:32
395	269	35	Dave Kelly	2918	M45-49	Australia	00:32:16	02:57:29	02:08:53	05:49:51
397	271	36	Scott Ezard	2898	M45-49	Australia	00:41:37	02:54:38	02:04:05	05:49:53
415	285	37	Nathan Goodwin	2149	M45-49	Australia	00:41:23	03:01:21	01:59:56	05:52:02
439	300	38	John Summerhayes	2961	M45-49	Australia	00:32:37	02:57:51	02:15:30	05:55:00
461	313	39	Paul Moss	2931	M45-49	Australia	00:47:31	02:50:14	02:11:04	05:57:50
481	323	40	Brett Delmege	2896	M45-49	Australia	00:33:09	03:03:37	02:14:33	06:00:46
484	325	41	Ching-Siang Cheng	2886	M45-49	Singapore	00:31:19	03:09:45	02:10:34	06:01:12