Paul Murray -
Ironman 70.3 Cairns 2021

Quick facts

566/370/35All/Gender/AG

M50-54Age group

2189Bib number

AustraliaNationality


31:30	3:15:33	2:12:10	6:09:26

Compare Paul Murray with other athletes!

2189 Murray

3065 Hickenbotham ×

3092 Sandiford ×

2158 Catt ×

3058 Hall ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:31:30	00:31:30	01:39 min/100m	-04:27 (12.) ●	-03:42 (130.) ●	-04:31 (242.) ●
Transition		00:37:13	00:05:43	-	±00:00 (36.) ●	+00:16 (349.) ●	+00:34 (751.) ●
Bike	1.4 km	00:40:13	00:03:00	28 km/h	-00:05 (28.) ●	-00:02 (298.) ●	-00:08 (460.) ●
Bike	18.9 km	01:13:45	00:33:32	31.31 km/h	+01:01 (42.) ●	+01:11 (366.) ●	-00:13 (566.) ●
Bike	31.3 km	01:35:56	00:22:11	33.54 km/h	+00:56 (44.) ●	+01:11 (411.) ●	+00:02 (612.) ●
Bike	44 km	02:06:06	00:30:10	25.26 km/h	+01:01 (42.) ●	+01:34 (382.) ●	-00:19 (575.) ●
Bike	61.6 km	02:44:48	00:38:42	27.29 km/h	+02:19 (47.) ●	+02:43 (401.) ●	+00:28 (618.) ●
Bike	77.2 km	03:21:37	00:36:49	25.42 km/h	+03:32 (50.) ●	+03:31 (428.) ●	+01:29 (691.) ●
Bike	85.9 km	03:45:20	00:23:43	22.01 km/h	+02:43 (49.) ●	+02:33 (419.) ●	+01:17 (691.) ●
Bike	89.6 km	03:52:46	00:07:26	29.87 km/h	+00:33 (45.) ●	+00:39 (414.) ●	+00:21 (729.) ●
Bike	89.6 km	03:52:46	03:15:33	27.49 km/h	+12:00 (48.) ●	+13:20 (406.) ●	+02:57 (636.) ●
Transition		03:57:16	00:04:30	-	-00:46 (30.) ●	-00:18 (284.) ●	+00:04 (651.) ●
Run	1.4 km	04:05:33	00:08:17	05:55 min/km	-00:45 (30.) ●	+00:07 (341.) ●	-00:03 (617.) ●
Run	3.7 km	04:18:36	00:13:03	05:40 min/km	-00:32 (33.) ●	+00:17 (343.) ●	-00:01 (631.) ●
Run	6 km	04:32:57	00:14:21	06:14 min/km	-00:16 (33.) ●	+00:46 (364.) ●	+00:26 (686.) ●
Run	8 km	04:45:19	00:12:22	06:11 min/km	-00:33 (30.) ●	+00:26 (339.) ●	+00:12 (638.) ●
Run	9.1 km	04:53:06	00:07:47	07:04 min/km	-00:32 (28.) ●	+00:05 (321.) ●	-00:03 (596.) ●
Run	10.4 km	05:00:42	00:07:36	05:50 min/km	-00:21 (29.) ●	+00:16 (341.) ●	+00:09 (646.) ●
Run	11.8 km	05:10:19	00:09:37	06:52 min/km	-00:19 (30.) ●	+00:22 (341.) ●	+00:13 (642.) ●
Run	14 km	05:25:29	00:15:10	06:53 min/km	-00:43 (29.) ●	+00:44 (344.) ●	+00:35 (673.) ●
Run	16.4 km	05:40:26	00:14:57	06:13 min/km	-01:29 (26.) ●	-00:01 (299.) ●	-00:15 (554.) ●
Run	18.4 km	05:53:50	00:13:24	06:42 min/km	-00:45 (29.) ●	+00:30 (333.) ●	+00:18 (637.) ●
Run	19.6 km	06:02:12	00:08:22	06:58 min/km	-00:25 (29.) ●	+00:17 (331.) ●	+00:08 (621.) ●
Run	21 km	06:09:26	00:07:14	05:10 min/km	-00:18 (28.) ●	+00:17 (337.) ●	+00:08 (634.) ●
Run	21 km	06:09:26	02:12:10	06:17 min/km	-06:58 (27.) ●	+04:06 (339.) ●	+01:47 (635.) ●
Total	112.5 km	06:09:26	06:09:26	18.27 km/h	-00:11 (35.) ●	+13:42 (370.) ●	+00:51 (566.) ●

Ovr	Gen	Div	Name	#	AG
495	331	30	Alexander Baines	3034	M50-54	Australia	00:31:49	03:02:27	02:16:58	06:02:32
498	334	31	James Branch	3037	M50-54	Australia	00:36:29	02:51:35	02:26:54	06:02:47
532	350	32	Manuel Saguid	3091	M50-54	Australia	00:41:32	03:01:47	02:13:48	06:06:07
537	354	33	Darren Hickenbotham	3065	M50-54	Australia	00:30:25	03:01:07	02:26:35	06:06:57
540	356	34	Dan Sandiford	3092	M50-54	Australia	00:44:34	03:11:22	01:53:24	06:07:30
566	370	35	Paul Murray	2189	M50-54	Australia	00:31:30	03:15:33	02:12:10	06:09:26
584	378	36	Michael Catt	2158	M50-54	Australia	00:38:13	03:05:34	02:15:19	06:10:54
602	386	37	Gregory Hall	3058	M50-54	Australia	00:33:08	02:56:50	02:24:52	06:12:09
628	399	38	Brad Brown	3039	M50-54	Australia	00:38:31	03:10:53	02:14:21	06:15:25
661	418	39	Nigel Hales	3057	M50-54	Australia	00:34:11	03:12:51	02:21:15	06:18:39