Laurence Sheehan -
Ironman 70.3 Cairns 2021

Quick facts

617/393/15All/Gender/AG

M18-24Age group

2211Bib number

AustraliaNationality


39:11	3:15:04	2:00:11	6:13:47

Compare Laurence Sheehan with other athletes!

2211 Sheehan

2202 Hutton ×

2208 Pitcher ×

2213 Smith ×

2214 Whitham ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:39:11	00:39:11	02:03 min/100m	+07:58 (17.) ●	+03:59 (422.) ●	+03:10 (804.) ●
Transition		00:48:00	00:08:49	-	+04:17 (18.) ●	+03:22 (506.) ●	+03:40 (1044.) ●
Bike	1.4 km	00:51:05	00:03:05	27.24 km/h	+00:08 (14.) ●	+00:03 (343.) ●	-00:03 (552.) ●
Bike	18.9 km	01:25:02	00:33:57	30.93 km/h	+02:23 (15.) ●	+01:36 (394.) ●	+00:12 (612.) ●
Bike	31.3 km	01:48:01	00:22:59	32.37 km/h	+02:26 (16.) ●	+01:59 (458.) ●	+00:50 (727.) ●
Bike	44 km	02:18:00	00:29:59	25.41 km/h	+02:37 (15.) ●	+01:23 (374.) ●	-00:30 (558.) ●
Bike	61.6 km	02:55:47	00:37:47	27.95 km/h	+02:24 (13.) ●	+01:48 (361.) ●	-00:27 (540.) ●
Bike	77.2 km	03:32:28	00:36:41	25.52 km/h	+03:22 (13.) ●	+03:23 (421.) ●	+01:21 (682.) ●
Bike	85.9 km	03:55:59	00:23:31	22.2 km/h	+03:01 (14.) ●	+02:21 (408.) ●	+01:05 (669.) ●
Bike	89.6 km	04:03:04	00:07:05	31.34 km/h	+00:36 (14.) ●	+00:18 (350.) ●	±00:00 (577.) ●
Bike	89.6 km	04:03:04	03:15:04	27.56 km/h	+16:57 (14.) ●	+12:51 (398.) ●	+02:28 (623.) ●
Transition		04:13:36	00:10:32	-	+06:34 (18.) ●	+05:44 (527.) ●	+06:06 (1077.) ●
Run	1.4 km	04:20:29	00:06:53	04:55 min/km	-00:28 (8.) ●	-01:17 (116.) ●	-01:27 (176.) ●
Run	3.7 km	04:31:47	00:11:18	04:54 min/km	-00:35 (9.) ●	-01:28 (161.) ●	-01:46 (266.) ●
Run	6 km	04:49:11	00:17:24	07:33 min/km	+04:34 (17.) ●	+03:49 (488.) ●	+03:29 (971.) ●
Run	8 km	05:01:23	00:12:12	06:06 min/km	+01:23 (13.) ●	+00:16 (325.) ●	+00:02 (608.) ●
Run	9.1 km	05:08:02	00:06:39	06:02 min/km	-00:11 (10.) ●	-01:03 (155.) ●	-01:11 (249.) ●
Run	10.4 km	05:15:32	00:07:30	05:46 min/km	+00:52 (13.) ●	+00:10 (329.) ●	+00:03 (614.) ●
Run	11.8 km	05:24:18	00:08:46	06:15 min/km	+00:29 (11.) ●	-00:29 (233.) ●	-00:38 (431.) ●
Run	14 km	05:37:11	00:12:53	05:51 min/km	-00:21 (10.) ●	-01:33 (185.) ●	-01:42 (327.) ●
Run	16.4 km	05:50:59	00:13:48	05:45 min/km	+00:10 (10.) ●	-01:10 (221.) ●	-01:24 (389.) ●
Run	18.4 km	06:00:40	00:09:41	04:50 min/km	-02:02 (4.) ●	-03:13 (52.) ●	-03:25 (82.) ●
Run	19.6 km	06:08:00	00:07:20	06:06 min/km	+00:01 (10.) ●	-00:45 (201.) ●	-00:54 (344.) ●
Run	21 km	06:13:47	00:05:47	04:07 min/km	-00:22 (6.) ●	-01:10 (98.) ●	-01:19 (148.) ●
Run	21 km	06:13:47	02:00:11	05:43 min/km	+03:30 (10.) ●	-07:53 (219.) ●	-10:12 (390.) ●
Total	112.5 km	06:13:47	06:13:47	18.06 km/h	+39:16 (15.) ●	+18:03 (393.) ●	+05:12 (617.) ●

Ovr	Gen	Div	Name	#	AG
257	189	10	Miguel Groth	2200	M18-24	Australia	00:30:33	02:50:59	02:03:24	05:31:42
422	290	11	Nicolas Schimming	2210	M18-24	Australia	00:31:17	02:56:21	02:16:56	05:53:02
474	317	12	Finlay Doyle	2197	M18-24	Australia	00:29:46	03:17:05	02:05:55	05:59:25
561	368	13	Brandon Hutton	2202	M18-24	Australia	00:42:02	02:52:02	02:23:40	06:09:17
585	379	14	Christopher Pitcher	2208	M18-24	Australia	00:34:33	03:13:17	02:12:02	06:10:56
617	393	15	Laurence Sheehan	2211	M18-24	Australia	00:39:11	03:15:04	02:00:11	06:13:47
780	464	16	Jonty Smith	2213	M18-24	Australia	00:35:40	03:25:01	02:20:33	06:35:45
820	483	17	Mitch Whitham	2214	M18-24	Australia	00:36:16	03:50:02	02:01:19	06:40:52
969	535	18	Tyson Sundman	2048	M18-24	Australia	00:28:52	03:39:41	02:50:05	07:08:27