Kai Douglas -
Ironman 70.3 Cairns 2021

Quick facts

206/158/28All/Gender/AG

M25-29Age group

2257Bib number

AustraliaNationality


37:23	2:49:46	1:50:34	5:24:12

Compare Kai Douglas with other athletes!

2257 Douglas

2244 Bell ×

2290 Robinson ×

2243 Behnam ×

2236 Agnew ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:37:23	00:37:23	01:58 min/100m	+03:14 (48.) ●	+02:11 (370.) ●	+01:22 (691.) ●
Transition		00:41:09	00:03:46	-	-01:12 (17.) ●	-01:41 (108.) ●	-01:23 (300.) ●
Bike	1.4 km	00:43:44	00:02:35	32.52 km/h	-00:19 (14.) ●	-00:27 (45.) ●	-00:33 (66.) ●
Bike	18.9 km	01:16:14	00:32:30	32.31 km/h	+00:20 (40.) ●	+00:09 (314.) ●	-01:15 (455.) ●
Bike	31.3 km	01:35:58	00:19:44	37.7 km/h	-01:06 (26.) ●	-01:16 (160.) ●	-02:25 (200.) ●
Bike	44 km	02:01:45	00:25:47	29.55 km/h	-02:15 (21.) ●	-02:49 (111.) ●	-04:42 (142.) ●
Bike	61.6 km	02:34:56	00:33:11	31.82 km/h	-02:20 (24.) ●	-02:48 (149.) ●	-05:03 (192.) ●
Bike	77.2 km	03:04:51	00:29:55	31.29 km/h	-03:12 (19.) ●	-03:23 (131.) ●	-05:25 (165.) ●
Bike	85.9 km	03:24:46	00:19:55	26.21 km/h	-01:16 (34.) ●	-01:15 (222.) ●	-02:31 (311.) ●
Bike	89.6 km	03:30:55	00:06:09	36.1 km/h	-00:32 (21.) ●	-00:38 (129.) ●	-00:56 (183.) ●
Bike	89.6 km	03:30:55	02:49:46	31.67 km/h	-10:40 (26.) ●	-12:27 (166.) ●	-22:50 (218.) ●
Transition		03:33:38	00:02:43	-	-01:36 (14.) ●	-02:05 (74.) ●	-01:43 (269.) ●
Run	1.4 km	03:40:45	00:07:07	05:05 min/km	-00:04 (37.) ●	-01:03 (158.) ●	-01:13 (248.) ●
Run	3.7 km	03:52:23	00:11:38	05:03 min/km	+00:10 (37.) ●	-01:08 (190.) ●	-01:26 (320.) ●
Run	6 km	04:04:22	00:11:59	05:12 min/km	-00:06 (37.) ●	-01:36 (160.) ●	-01:56 (260.) ●
Run	8 km	04:14:30	00:10:08	05:04 min/km	-00:31 (31.) ●	-01:48 (125.) ●	-02:02 (201.) ●
Run	9.1 km	04:21:06	00:06:36	06:00 min/km	-00:11 (37.) ●	-01:06 (148.) ●	-01:14 (239.) ●
Run	10.4 km	04:27:20	00:06:14	04:47 min/km	-00:24 (31.) ●	-01:06 (125.) ●	-01:13 (198.) ●
Run	11.8 km	04:35:02	00:07:42	05:29 min/km	-00:29 (30.) ●	-01:33 (121.) ●	-01:42 (192.) ●
Run	14 km	04:47:25	00:12:23	05:37 min/km	-00:18 (34.) ●	-02:03 (147.) ●	-02:12 (253.) ●
Run	16.4 km	05:00:20	00:12:55	05:22 min/km	-00:17 (33.) ●	-02:03 (150.) ●	-02:17 (255.) ●
Run	18.4 km	05:11:26	00:11:06	05:33 min/km	-00:29 (29.) ●	-01:48 (136.) ●	-02:00 (225.) ●
Run	19.6 km	05:18:23	00:06:57	05:47 min/km	-00:17 (30.) ●	-01:08 (148.) ●	-01:17 (237.) ●
Run	21 km	05:24:12	00:05:49	04:09 min/km	-00:27 (22.) ●	-01:08 (107.) ●	-01:17 (162.) ●
Run	21 km	05:24:12	01:50:34	05:15 min/km	-03:23 (32.) ●	-17:30 (139.) ●	-19:49 (222.) ●
Total	112.5 km	05:24:12	05:24:12	20.82 km/h	-13:37 (28.) ●	-31:32 (158.) ●	-44:23 (206.) ●

Ovr	Gen	Div	Name	#	AG
160	128	23	Daniel Lockhart	2269	M25-29	United Kingdom	00:32:31	02:52:30	01:38:12	05:13:37
164	130	24	Jonathon Wishart	2307	M25-29	Australia	00:29:22	02:38:23	02:00:47	05:14:05
166	132	25	Kieran Osborn	2284	M25-29	Australia	00:33:41	02:50:44	01:38:17	05:14:19
167	133	26	Michael Bell	2244	M25-29	Australia	00:35:57	02:42:27	01:48:24	05:14:23
178	140	27	Brayden Robinson	2290	M25-29	Australia	00:33:00	02:46:08	01:50:34	05:16:36
206	158	28	Kai Douglas	2257	M25-29	Australia	00:37:23	02:49:46	01:50:34	05:24:12
207	159	29	Ben Behnam	2243	M25-29	United States of America	00:31:37	02:53:01	01:48:15	05:24:19
216	163	30	Ryan Agnew	2236	M25-29	Australia	00:39:16	02:50:50	01:45:12	05:26:07
231	172	31	Aaron Young	2309	M25-29	Australia	00:42:22	02:51:47	01:47:49	05:28:11
241	180	32	Kurtis Moran	2174	M25-29	Australia	00:36:08	02:51:29	01:50:44	05:29:13