Emma Costin -
Ironman 70.3 Cairns 2021

Quick facts

438/96/19All/Gender/AG

F25-29Age group

2325Bib number

AustraliaNationality


35:35	3:15:01	1:55:20	5:54:49

Compare Emma Costin with other athletes!

2325 Costin

2318 Chappell ×

2355 Roger ×

2331 Duncan ×

2351 Pascoe ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:35:35	00:35:35	01:52 min/100m	+00:52 (30.) ●	-01:26 (137.) ●	-00:26 (556.) ●
Transition		00:40:02	00:04:27	-	-00:28 (27.) ●	-01:05 (99.) ●	-00:42 (461.) ●
Bike	1.4 km	00:43:10	00:03:08	26.81 km/h	±00:00 (29.) ●	-00:09 (143.) ●	±00:00 (629.) ●
Bike	18.9 km	01:17:15	00:34:05	30.81 km/h	-00:46 (21.) ●	-01:05 (131.) ●	+00:20 (628.) ●
Bike	31.3 km	01:40:01	00:22:46	32.68 km/h	-00:15 (26.) ●	-00:32 (152.) ●	+00:37 (700.) ●
Bike	44 km	02:10:57	00:30:56	24.63 km/h	-00:35 (25.) ●	-01:07 (144.) ●	+00:27 (654.) ●
Bike	61.6 km	02:49:21	00:38:24	27.5 km/h	-01:17 (20.) ●	-01:34 (125.) ●	+00:10 (593.) ●
Bike	77.2 km	03:24:40	00:35:19	26.5 km/h	-01:31 (21.) ●	-01:24 (133.) ●	-00:01 (588.) ●
Bike	85.9 km	03:47:27	00:22:47	22.91 km/h	-00:59 (20.) ●	-00:28 (141.) ●	+00:21 (589.) ●
Bike	89.6 km	03:55:03	00:07:36	29.21 km/h	+00:15 (32.) ●	+00:17 (224.) ●	+00:31 (802.) ●
Bike	89.6 km	03:55:03	03:15:01	27.57 km/h	-05:08 (22.) ●	-06:02 (141.) ●	+02:25 (622.) ●
Transition		03:59:29	00:04:26	-	-00:03 (30.) ●	-00:42 (147.) ●	±00:00 (644.) ●
Run	1.4 km	04:06:42	00:07:13	05:09 min/km	-01:03 (14.) ●	-01:31 (51.) ●	-01:07 (272.) ●
Run	3.7 km	04:17:59	00:11:17	04:54 min/km	-01:45 (12.) ●	-02:27 (47.) ●	-01:47 (264.) ●
Run	6 km	04:30:10	00:12:11	05:17 min/km	-01:41 (15.) ●	-02:29 (52.) ●	-01:44 (286.) ●
Run	8 km	04:40:43	00:10:33	05:16 min/km	-01:33 (11.) ●	-02:13 (43.) ●	-01:37 (266.) ●
Run	9.1 km	04:47:30	00:06:47	06:10 min/km	-00:59 (12.) ●	-01:24 (48.) ●	-01:03 (283.) ●
Run	10.4 km	04:54:07	00:06:37	05:05 min/km	-00:43 (15.) ●	-01:08 (62.) ●	-00:50 (306.) ●
Run	11.8 km	05:02:24	00:08:17	05:54 min/km	-01:01 (16.) ●	-01:28 (65.) ●	-01:07 (309.) ●
Run	14 km	05:15:22	00:12:58	05:53 min/km	-01:25 (17.) ●	-02:02 (79.) ●	-01:37 (342.) ●
Run	16.4 km	05:29:04	00:13:42	05:42 min/km	-01:04 (20.) ●	-01:55 (89.) ●	-01:30 (371.) ●
Run	18.4 km	05:41:04	00:12:00	06:00 min/km	-00:43 (19.) ●	-01:21 (89.) ●	-01:06 (385.) ●
Run	19.6 km	05:48:27	00:07:23	06:09 min/km	-00:37 (17.) ●	-01:00 (84.) ●	-00:51 (353.) ●
Run	21 km	05:54:49	00:06:22	04:32 min/km	-00:28 (17.) ●	-00:50 (81.) ●	-00:44 (337.) ●
Run	21 km	05:54:49	01:55:20	05:29 min/km	-13:02 (16.) ●	-19:48 (64.) ●	-15:03 (309.) ●
Total	112.5 km	05:54:49	05:54:49	19.02 km/h	-17:49 (19.) ●	-29:03 (96.) ●	-13:46 (438.) ●

Ovr	Gen	Div	Name	#	AG
333	70	14	Liz Coolee	2323	F25-29	Australia	00:29:28	03:03:48	02:02:35	05:42:36
369	79	15	Demi Greentree	2336	F25-29	Australia	00:35:22	03:15:04	01:47:46	05:47:19
373	80	16	Caitlin Chandler	2317	F25-29	Australia	00:37:09	03:13:22	01:50:54	05:47:46
378	82	17	Leighanna Chappell	2318	F25-29	United Kingdom	00:32:04	03:12:08	01:56:50	05:48:14
380	83	18	Sarah Roger	2355	F25-29	Australia	00:33:50	03:10:31	01:53:15	05:48:18
438	96	19	Emma Costin	2325	F25-29	Australia	00:35:35	03:15:01	01:55:20	05:54:49
467	106	20	Emma Duncan	2331	F25-29	Australia	00:25:51	03:12:00	02:04:35	05:58:38
479	111	21	Tilly Pascoe	2351	F25-29	Australia	00:35:48	03:12:27	02:04:49	06:00:15
522	126	22	Gen Stamp	2359	F25-29	United Kingdom	00:31:36	03:11:02	02:11:33	06:05:17
557	138	23	Ashleigh Ross	2356	F25-29	Australia	00:33:13	03:30:32	01:54:57	06:08:59