Emma Duncan -
Ironman 70.3 Cairns 2021

Quick facts

467/106/20All/Gender/AG

F25-29Age group

2331Bib number

AustraliaNationality


25:51	3:12:00	2:04:35	5:58:38

Compare Emma Duncan with other athletes!

2331 Duncan

2355 Roger ×

2325 Costin ×

2351 Pascoe ×

2359 Stamp ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:25:51	00:25:51	01:21 min/100m	-08:52 (1.) ●	-11:10 (3.) ●	-10:10 (32.) ●
Transition		00:32:50	00:06:59	-	+02:04 (45.) ●	+01:27 (278.) ●	+01:50 (920.) ●
Bike	1.4 km	00:35:50	00:03:00	28 km/h	-00:08 (19.) ●	-00:17 (83.) ●	-00:08 (461.) ●
Bike	18.9 km	01:10:03	00:34:13	30.69 km/h	-00:38 (24.) ●	-00:57 (138.) ●	+00:28 (645.) ●
Bike	31.3 km	01:32:22	00:22:19	33.34 km/h	-00:42 (19.) ●	-00:59 (126.) ●	+00:10 (631.) ●
Bike	44 km	02:02:06	00:29:44	25.63 km/h	-01:47 (18.) ●	-02:19 (103.) ●	-00:45 (534.) ●
Bike	61.6 km	02:40:03	00:37:57	27.83 km/h	-01:44 (16.) ●	-02:01 (112.) ●	-00:17 (552.) ●
Bike	77.2 km	03:15:28	00:35:25	26.43 km/h	-01:25 (22.) ●	-01:18 (139.) ●	+00:05 (598.) ●
Bike	85.9 km	03:38:05	00:22:37	23.08 km/h	-01:09 (18.) ●	-00:38 (134.) ●	+00:11 (568.) ●
Bike	89.6 km	03:44:50	00:06:45	32.89 km/h	-00:36 (9.) ●	-00:34 (81.) ●	-00:20 (425.) ●
Bike	89.6 km	03:44:50	03:12:00	28 km/h	-08:09 (17.) ●	-09:03 (117.) ●	-00:36 (558.) ●
Transition		03:54:03	00:09:13	-	+04:44 (49.) ●	+04:05 (322.) ●	+04:47 (1057.) ●
Run	1.4 km	04:01:41	00:07:38	05:27 min/km	-00:38 (20.) ●	-01:06 (79.) ●	-00:42 (383.) ●
Run	3.7 km	04:14:30	00:12:49	05:34 min/km	-00:13 (27.) ●	-00:55 (143.) ●	-00:15 (580.) ●
Run	6 km	04:27:56	00:13:26	05:50 min/km	-00:26 (25.) ●	-01:14 (126.) ●	-00:29 (529.) ●
Run	8 km	04:40:41	00:12:45	06:22 min/km	+00:39 (34.) ●	-00:01 (185.) ●	+00:35 (706.) ●
Run	9.1 km	04:48:10	00:07:29	06:48 min/km	-00:17 (24.) ●	-00:42 (120.) ●	-00:21 (516.) ●
Run	10.4 km	04:55:11	00:07:01	05:23 min/km	-00:19 (21.) ●	-00:44 (107.) ●	-00:26 (449.) ●
Run	11.8 km	05:04:12	00:09:01	06:26 min/km	-00:17 (26.) ●	-00:44 (129.) ●	-00:23 (505.) ●
Run	14 km	05:17:30	00:13:18	06:02 min/km	-01:05 (21.) ●	-01:42 (97.) ●	-01:17 (404.) ●
Run	16.4 km	05:32:03	00:14:33	06:03 min/km	-00:13 (26.) ●	-01:04 (131.) ●	-00:39 (499.) ●
Run	18.4 km	05:44:53	00:12:50	06:25 min/km	+00:07 (30.) ●	-00:31 (144.) ●	-00:16 (528.) ●
Run	19.6 km	05:52:18	00:07:25	06:10 min/km	-00:35 (18.) ●	-00:58 (86.) ●	-00:49 (360.) ●
Run	21 km	05:58:38	00:06:20	04:31 min/km	-00:30 (15.) ●	-00:52 (76.) ●	-00:46 (325.) ●
Run	21 km	05:58:38	02:04:35	05:55 min/km	-03:47 (25.) ●	-10:33 (122.) ●	-05:48 (485.) ●
Total	112.5 km	05:58:38	05:58:38	18.82 km/h	-14:00 (20.) ●	-25:14 (106.) ●	-09:57 (467.) ●

Ovr	Gen	Div	Name	#	AG
369	79	15	Demi Greentree	2336	F25-29	Australia	00:35:22	03:15:04	01:47:46	05:47:19
373	80	16	Caitlin Chandler	2317	F25-29	Australia	00:37:09	03:13:22	01:50:54	05:47:46
378	82	17	Leighanna Chappell	2318	F25-29	United Kingdom	00:32:04	03:12:08	01:56:50	05:48:14
380	83	18	Sarah Roger	2355	F25-29	Australia	00:33:50	03:10:31	01:53:15	05:48:18
438	96	19	Emma Costin	2325	F25-29	Australia	00:35:35	03:15:01	01:55:20	05:54:49
467	106	20	Emma Duncan	2331	F25-29	Australia	00:25:51	03:12:00	02:04:35	05:58:38
479	111	21	Tilly Pascoe	2351	F25-29	Australia	00:35:48	03:12:27	02:04:49	06:00:15
522	126	22	Gen Stamp	2359	F25-29	United Kingdom	00:31:36	03:11:02	02:11:33	06:05:17
557	138	23	Ashleigh Ross	2356	F25-29	Australia	00:33:13	03:30:32	01:54:57	06:08:59
594	152	24	Maddie Morton	2347	F25-29	Australia	00:31:07	03:18:40	02:13:27	06:11:44